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Athletic Preparation, located in Auburn Hills, MI, specializes in personalized athletic training under the expert guidance of Josh Gibson. This gym focuses on enhancing speed, strength, and agility for athletes of all levels. Josh's deep knowledge and attention to form ensure each athlete receives a tailored program to meet their specific needs. With a positive and motivating atmosphere, athletes are encouraged to push their limits and achieve their goals.

Reviews consistently praise Josh's dedication to his clients, noting significant improvements in physical performance and confidence. Athletic Preparation is highly recommended for anyone looking to elevate their athletic abilities and overall fitness.

Pros:

  • Expert guidance from knowledgeable coach Josh Gibson.
  • Personalized training tailored to individual needs.
  • Focus on improving speed, strength, and agility.
  • Positive and motivating atmosphere.
  • Significant improvements reported in performance and confidence.
  • Suitable for athletes at all levels.
  • Attention to proper form and technique.
  • Supportive community environment.
  • Flexible training schedules.
  • High client satisfaction with noticeable results.

Cons:

  • Limited weekend hours.
  • Minor mentions of skepticism before joining.
  • Only one location may limit access for some.

Location / Contact

Rating Stats

5.0

out of 5.0

1 reviews
5.0
59 reviews
4.0
0 reviews
3.0
0 reviews
2.0
0 reviews
1.0

Reviews (60)

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You come here, you’ll get better, simple as that.

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place has definitely made me improve in my speed and skill and strength… from training with Josh I was honored to be a 3 ⭐️

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Great Speed and agility training, one of the best in Michigan! Trust me I go here!

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Great guy. Loved the workouts and Josh makes it fun.

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Great speed and agility training. Loved coming in almost everyday and getting it done. Josh was an excellent trainer and I highly recommend him.

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After numerous attempts to find the right trainer, Josh was able to coach me in new ways involving speed, agility, and strength that helped me become a D1 athlete

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Athletic Preparation is an amazing workout environment. In just 8 weeks i have improved my strength speed and vertical tremendously. I 100% recommend working out at Athletic Preparation.

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A great program to get involved in if you want to really advance and maximize your exercising experience. Josh Gibson is an excellent trainer with tons of knowledge. I would highly recommend attending this program, I’ve seen huge amounts of progress that’s given me more confidence than ever.

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Josh has helped my 40 time go down by 0.4 seconds and has helped my agility become so much better than it was. I have been going here for 3 years and I have personally seen the benefits on the field with becoming an all region running back and having the chance to play at the next level. Josh makes a connection with each athlete and helps them unlock their full potential.

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Josh is a fantastic coach and really cares about helping people reach there goals. I trained with him for 4+ years while in high school and noticed a difference in my performance over that time. He built a community where athletes can train and have fun. I definitely recommend checking out Athletic Preparation.

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 60 reviews.

The address is: 141 S Opdyke Rd, Auburn Hills, MI 48326, United States .

The contact number is +1 248-872-0852

This service is listed under Personal Trainer .

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