Athletic Preparation, located in Auburn Hills, MI, specializes in personalized athletic training under the expert guidance of Josh Gibson. This gym focuses on enhancing speed, strength, and agility for athletes of all levels. Josh's deep knowledge and attention to form ensure each athlete receives a tailored program to meet their specific needs. With a positive and motivating atmosphere, athletes are encouraged to push their limits and achieve their goals.
Reviews consistently praise Josh's dedication to his clients, noting significant improvements in physical performance and confidence. Athletic Preparation is highly recommended for anyone looking to elevate their athletic abilities and overall fitness.
Pros:
- Expert guidance from knowledgeable coach Josh Gibson.
- Personalized training tailored to individual needs.
- Focus on improving speed, strength, and agility.
- Positive and motivating atmosphere.
- Significant improvements reported in performance and confidence.
- Suitable for athletes at all levels.
- Attention to proper form and technique.
- Supportive community environment.
- Flexible training schedules.
- High client satisfaction with noticeable results.
Cons:
- Limited weekend hours.
- Minor mentions of skepticism before joining.
- Only one location may limit access for some.
Location / Contact
- Address: 141 S Opdyke Rd, Auburn Hills, MI 48326, United States
- Phone:+1 248-872-0852
- Email:[email protected]
- Website:athleticpreparation.com
Rating Stats
Reviews (60)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 60 reviews.
The address is: 141 S Opdyke Rd, Auburn Hills, MI 48326, United States .
The contact number is +1 248-872-0852
This service is listed under Personal Trainer .
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Benjamin Lootens
6 years ago
I came into the environment knowing what needed to get done, but lacked direction, focus, and an overall plan. I was experiencing some mild health issues and needed that plan fast. Josh has given me that plan and direction and now I'm feeling amazing! Sleeping better, more energy throughout the day and improved mood are just a few things that have come of my work at A-Prep. Highly recommend.
Rajesh Oak
6 years ago
Josh is awesome. Pushes you to go beyond your comfort zone and squeezes that extra juice out of you.This has been a great experience. Not just the workouts but diet and nutrition as well. Helped get me in a routineLosing weight and BMI. Loving the new me.If you are looking to lose weight and need someone who will guide you, Athletic Preparation is the way to go!
Aquifer Cat
6 years ago
I got introduced to Athletic Preparation though a friend of mine who had already been going for some time. Lets just say it was the best decision I've ever made. Its been about a year and the progress that I've made is incredible and i owe it all to Josh. Not only have I gotten stronger and faster but my confidence has risen tremendously. You just let him know what you're trying to work towards and he'll design a workout regiment that suits you perfectly. I can't wait for the upcoming lacrosse season so I can show my coach and my team how much I've grown. This blows anywhere else out of the water. I highly recommend training at Athletic Preparation.
Mark Apley
6 years ago
My 14 year old son has been training with Josh for the past few months. He loves going and has improved so much. Not only is Josh connected and extremely knowledgeable about his passion for training you and helping you be the best you can be!!! He's a nice guy!!! If your looking for a great fitness coach look no further!!! Thanks for everything Josh!!!=
Erika Karimi
6 years ago
The best training experience I've ever had! I was hesitant to jump into team training when I was used to one-on-one or working out on my own but now I'm so glad I did! Josh makes workouts challenging and, if you can believe it, a lot of fun. He's great at helping you push yourself and there's just nothing more rewarding than watching your body become fitter and stronger. It's also really great to make gym buddies who encourage you and welcome you into the A-prep fam. I wish I would have started sooner!
Liz Wiegand
6 years ago
I've been training at Athletic Preparation with Josh for about a year now and he is extremely knowledgeable, helpful, and encouraging. He takes the time to get to know you personally and what your fitness goals are. I can honestly say that I am in the best shape of my life now thanks to Josh and the training programs. I'm stronger, gained lean muscle mass and decreased my overall body fat percentage. I look forward to continuing my fitness journey here!
Matthew Durkin
6 years ago
Choosing to train at Athletic Preparation with Josh has been a great experience for me. He's helped me develop speed, strength, and power specific for me as a college football safety. I really like the fact that he takes the time to teach me individually, and clearly communicates what I need to work on with my sprint technique, why it's important and how to execute it to get the most out of all the work we put in every week. I wish I trained here in high school and will be coming back in the off-season. One of the most important things I got out of training with Josh was the relationship. Over 3 months we became close and that really helped draw me into lift. It was a motivation to see him so we could get better together! He is a very intelligent guy who knows what he's doing. You would be making a huge mistake not signing up with Josh!! Can't wait to be back at Athletic Preparation!!!
Jumaane Mayberry
7 years ago
This is THE place to go for athletes! I cut .15 seconds off my 40-Yard dash time over the course of 8-weeks of training here, and have never been more excited for my upcoming football season. My strength levels increased, I feel more powerful and explosive when I’m running and in practice without a doubt! My teammates and coaches can notice my performance on the field. If you’re willing to put in the work, they will help you transform your game…they did for me!
Bill Ikeda
7 years ago
I spent the summer working with Josh who developed a custom program to meet my needs. I have been working out for many years, and I can say that I have never completed a program in which my initial expectations have more closely matched my actual results. The thing that I believe made all the difference is that Josh took the time to get to know me and my goals before tailoring a program specific to me
Stephanie Hall
7 years ago
I was very skeptical when I first began training because I didn’t know what to expect. However, Josh has proven to be more amazing than I could have ever imagined because he’s extremely knowledgeable and knows his stuff. I’m feeling a lot better, much stronger and losing almost 20lbs is pretty awesome too. Thanks Josh.