Athletic Preparation, located in Auburn Hills, MI, specializes in personalized athletic training under the expert guidance of Josh Gibson. This gym focuses on enhancing speed, strength, and agility for athletes of all levels. Josh's deep knowledge and attention to form ensure each athlete receives a tailored program to meet their specific needs. With a positive and motivating atmosphere, athletes are encouraged to push their limits and achieve their goals.
Reviews consistently praise Josh's dedication to his clients, noting significant improvements in physical performance and confidence. Athletic Preparation is highly recommended for anyone looking to elevate their athletic abilities and overall fitness.
Pros:
- Expert guidance from knowledgeable coach Josh Gibson.
- Personalized training tailored to individual needs.
- Focus on improving speed, strength, and agility.
- Positive and motivating atmosphere.
- Significant improvements reported in performance and confidence.
- Suitable for athletes at all levels.
- Attention to proper form and technique.
- Supportive community environment.
- Flexible training schedules.
- High client satisfaction with noticeable results.
Cons:
- Limited weekend hours.
- Minor mentions of skepticism before joining.
- Only one location may limit access for some.
Location / Contact
- Address: 141 S Opdyke Rd, Auburn Hills, MI 48326, United States
- Phone:+1 248-872-0852
- Email:[email protected]
- Website:athleticpreparation.com
Rating Stats
Reviews (60)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 60 reviews.
The address is: 141 S Opdyke Rd, Auburn Hills, MI 48326, United States .
The contact number is +1 248-872-0852
This service is listed under Personal Trainer .
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Jack Legree
1 year ago
I started going to Athletic Preparation a couple years ago and it was a great experience. You get to work on speed and agility and also get weight lifting. Josh not only is a great trainer but he’s a great person too. If you want to up your game, I highly recommend this place.
Fotini Demetriou
1 year ago
Athletic Preparation is the best place to train if you are an athlete looking to take your playing to another level. Josh is an amazing coach and trained me for years. He helped me improve my speed, strength, vertical, and all of my stats across the board. With these improvements I was able to get college offers and successfully play in college. Josh really cares about everyone who comes in to train and will tailor your workouts to you and your sport’s needs. Josh is also extremely knowledgeable and will explain why the drills we do are important and how to use correct form for running and lifting. Would recommend Josh and Athletic Preparation to every athlete.
Onyeka Ojinnaka
2 years ago
If you not training with Josh at A-prep then I don’t know what you doing. Athletic preparation for all levels of sports.
Armani spates
2 years ago
As a outside receiver training with coach josh for speed and agility really helps me level up my game
Ehron Enyedy
2 years ago
Josh is a great trainer. I’ve been going to him for going on 5 years. Speed and agility training that works!
Eric W
2 years ago
My son has been under the mentorship of Coach Josh for sometime now. Coach Josh is very knowledgeable and motivating to his students. The environment is very conducive to athletic growth.
Cecilia Angyal
2 years ago
I’ve worked out in other gyms but never learned the proper techniques. My daughter began working out so I thought this was a great way to spend time with her. Little did I know that my workouts would become part of my daily living. I can’t say enough for what a prep has done for me. I am stronger, less inches and mentally focused. I have more energy now than I did in my 30’s. I have met amazing women who also help keep me accountable. I highly recommend Josh and Athletic Prep!!!
Courtney Pressel
2 years ago
My Daughter loved working with Josh. His athletic expertise not only physically prepares these kids, but mentally helps them improve. His program helped her become faster and stronger. She was motivated to work hard, but in a way that kept her wanting to coming back. I would definitely recommend Athletic Preparation to any athlete looking to improve in their sport.
Tessa Gage
2 years ago
I began working with Josh 3 years ago as a freshman on my college softball team. He helped teach me how to safely lift, correct sprint form, and overall structured workouts specifically to make me better at my sport. I have seen Massive improvements in my strength, arm velocity, sprint times, vertical, etc. I highly recommend training with Josh at Athletic Prep!!
Annette Siminski
2 years ago
Athletic Preparation is owned and operated by a highly knowledgeable trainer, Josh Gibson. He is amazing at tailoring workouts to each individual and their needs/abilities. Both of my sons work out with Josh, and their bodies have been truly transformed. The results both experienced were incredible. I, a mom in her 50s, have also worked out with Josh for 3 years. I could not have imagined how strong I have become. I recommend Athletic Preparation for people of all ages. You won’t be disappointed.