Athletic Preparation, located in Auburn Hills, MI, specializes in personalized athletic training under the expert guidance of Josh Gibson. This gym focuses on enhancing speed, strength, and agility for athletes of all levels. Josh's deep knowledge and attention to form ensure each athlete receives a tailored program to meet their specific needs. With a positive and motivating atmosphere, athletes are encouraged to push their limits and achieve their goals.
Reviews consistently praise Josh's dedication to his clients, noting significant improvements in physical performance and confidence. Athletic Preparation is highly recommended for anyone looking to elevate their athletic abilities and overall fitness.
Pros:
- Expert guidance from knowledgeable coach Josh Gibson.
- Personalized training tailored to individual needs.
- Focus on improving speed, strength, and agility.
- Positive and motivating atmosphere.
- Significant improvements reported in performance and confidence.
- Suitable for athletes at all levels.
- Attention to proper form and technique.
- Supportive community environment.
- Flexible training schedules.
- High client satisfaction with noticeable results.
Cons:
- Limited weekend hours.
- Minor mentions of skepticism before joining.
- Only one location may limit access for some.
Location / Contact
- Address: 141 S Opdyke Rd, Auburn Hills, MI 48326, United States
- Phone:+1 248-872-0852
- Email:[email protected]
- Website:athleticpreparation.com
Rating Stats
Reviews (60)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 60 reviews.
The address is: 141 S Opdyke Rd, Auburn Hills, MI 48326, United States .
The contact number is +1 248-872-0852
This service is listed under Personal Trainer .
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Marlene Resch
3 years ago
Recommended by my friend Kim, I joined the 5:30am workout class in July 2016. Working 40+ hours at a desk job, I felt myself dwindling away. The AM workout gets me pumped and ready for the day/week. Josh is an amazing trainer, pushing us to levels we didn't think obtainable "at our age." I am stronger than I've ever been in my life. I love my morning ladies, we have a lot of fun in between the hard work, and established great friendships in the process.
Reece McConnell
4 years ago
It has been my dream to play college football from the time I was little. Without Athletic Preperarion’s expertist and guaidnace I would have never been able to accomplish that dream. Athletic Preperation comepletley changed me as an athlete by focusing on everything from getting stronger and more explosive in the weight room to gaining speed and quickness on the field. Thank you for everything APrep!
Nicole Hoag
4 years ago
Josh is amazing! He brings so much positivity to the workouts and empowers everyone to help live the best life they can.
Kody Wehrmeister
4 years ago
Athletic preperation is a great gym to work out at! It's a perfect place for young athletes and adults of any level to perform to their potential. It has a very enthusiastic atomosphere, filled with motivated and outgoing participants and trainers! Would recommend to anyone who is seeking to become stronger, faster, or even just want to improve their overall quality of life!
Brendan Barker
4 years ago
I was looking for a speed and agility trainer near me and I found out about Athletic Preparation through a friend who was already working out there. Once I came here for the first session I was hooked! After training for 5 months, my sprint times went down .10, my vertical jump went up 4 inches and I gained 20 pounds to get ready for college football. The workouts are fun and challenging plus it's a really fun atmosphere that pushes during your training - I'll be back in the winter for more!
Chad ShaferPT
5 years ago
Josh is the best hands down. If you are looking for someone with an energetic personality and the knowledge behind getting fit and strong, he is the man!
Mike Coval
5 years ago
As a colleague of Josh's I have witnessed his growth as a coach for nearly a decade now. He is always investing in knowledge that he can apply with his clients & athletes and it shows. That is the #1 thing that I respect about Josh and one of the many reasons why when I have every day people & athletes contact me that are in the Auburn Hills area, I refer them to Athletic Preparation!
Griffin Sheposh
5 years ago
As a college safety, I was looking to improve my speed and strength while also getting bigger. With Josh’s help I was able to cut .2 seconds off my 40, add 4 inches to my vert, added 20 pounds of muscle and all my main lifts went up. Great group of athletes and coaches to train with, highly recommend for any serious athlete.
Josh Siminski
5 years ago
I had aspirations of getting stronger and faster in order to have a chance of playing college football. Over the course of the summer, I was able to shave .2 seconds off of my 40 yard dash and went up 35 lbs on my bench. Now I am playing college football at the NAIA level. Without Josh's help, I would not be at where I am today. I would definitely recommend Athletic Preparation for any athlete trying to improve. Whether you are an experienced weight lifter, or if you just want to get started, Josh will give you the workout plans to accomplish what you want to achieve.
chris sillers
6 years ago
Had a great experience with Josh and the crew over the past couple months. I joined wanting to get rid of this dad bod. Definitely on the way.