Elements Health Club -Natomas

Keith is a master of his craft—experienced a whole new level of gains even as an experienced lifter! I would recommend Redwood Personal Training to anyone looking to meet and exceed serious goals! 💯💯💯 …

So i brought in a guest just for 1 day and the short brunette guy in the counter told me I'd be charged $10 upfront in an unpleasant manner. Later today i checked my bank account and i was charged $63!! I wasnt notified about this nor did i sign anything! I'll be going over there this week for an explanation especially if i see the same guy

This gym is it. There's so much space and places to work out, so there's never any excuse to not go. They have classes and personal training so you're on track for your goals too. It feels so welcoming every time I go in there. Shoutout to Duante, David and Kellen!

Returned after 2 years not going. Rode bike upstairs for warmup, then to upstairs circuit of about 12 machines. Perfect for a retiree. Not crowded between 6-8 a.m.

The only reason I gave it a 4 ⭐️ is because I would like it to open back up @4 am instead of 5 am.4 am works best and I’m sure for others that was there the time I was at 4 May agree 🙁JMOStill like this gym.

The Zumba trainer is a no show. How much effort to call into your job and let someone know you're not working today. I also have better things going to do with my time, like working out.

Absolutely horrible customer service and gym equipment are not well maintained , I brought it to their attention but associates working at the desk was too busy kicking each other and chit chatting on phone, after a week from the time I had told them it was still not fixed. Bathrooms were really dirty it seems like management and the team was just their to do their minimal job, I guess just be there to collect the pay check.Sauna was not operating properly, was there for month and nothing was ever done.For management team please hire a right individual, I know it is not career job, but still have obligations when you are collecting paycheck from company.

Elements Health Club,AMAZING GYM!!I absolutely highly recommend this gym. It's spacious with lots of awesome modern equipment. Friendly front desk staff that provides excellent customer service, several sanitation stations, working on site custodian. Keith is a professional positive fitness trainer ensuring and instructing that you receive a effective workout plan, delivering a awesome delicious nutritional food plan list to achieve your goals. Keith is very attentive, extremely knowledgeable, assists with training in a sincere appreciative professional manner.Sincerely and RespectfullyKim

Been going to this gym for a little over 3 months. Signed up with Redwood personal training and Keith and Joemar have been wonderful. I have worked with Joemar for over a week and it’s been a very exciting week. He knows what I can handle and he pushes me. He encourages me and cheers me on to complete my sets- no cutting corners. I come in determined to do my very best. My muscles are sore in a good way and I break a good sweat every time I work out. I finally feel I am heading in the right direction as far as achieving my goals. Looking forward to achieving my goals this year. Great atmosphere to workout. Nice welcoming people at front desk. Love the sauna. Great place overall!

My girlfriend and I had the opportunity to work with Keith and Tia for a personal training session. They were extremely professional, friendly, and knowledgeable. They went above and beyond to provide a fun and productive session. We went over goals, nutrition, and we had an absolutely killer workout! They had us sweating like dogs within the first 10 minutes! We also learned a lot from that session.We can’t recommend Keith and Tia for personal training enough! We look forward to working with them again in the future.