Orangetheory Fitness

This was on of the most enjoyable yet challenging workouts I've ever done. I burned over 500 calories in one class and It felt like the time flew by! With amazing coach, a great mix up on the workout routine, great music, positive energy, definitely a challenge but achievable, and a great group of people! Just when your ready to give up the rountine changes! Couldn't help but sign up after the first free try! Can't wait for the next class!

I have been a member for about 1 yr and OTF has helped me learn so much about fitness and nutrition. The coaches are great at helping us out no matter our level of fitness and other members cheer us on !!

The common denominator to any successful workout is motivation. And let’s be real- I just don’t have that motivation all the time. What I love about OTF is that all the coaches in every class bring out that motivation- making you push past your limits and get the best out of every workout. There are even days where I feel like all I want to do is sleep, then I go to one of my classes and BAM- I’m awake. It’s a great ‘pick-me-up’ before work and an even better de-stress for after.

Over 3.5 years ago I took my first class and immediately fell in love with all things OTF. Prior to joining OTF I did Crossfit for a few years but found myself getting injured repeatedly and wishing I had a better cardio and full body workout regimen. I have very limited time and the OTF 60 min w/o is exactly what I needed. That being said, the workout is only half the equation. What truly makes the difference for me is staff. From the Sales Assistants to the coaches, everyone is "all in" to help you succeed in your fitness goals. I've been to OTF studios all over the country and they are all great, but the Natomas OTF staff have always had a slightly higher bar. I'm constantly blown away by all our Natomas coaches genuine concern for their members and their tailored approach to each member (even though I sometimes want hurt them for making me exceed my own goals). I can honestly say that our OTF Natomas coaches feel like family and I can never thank them enough for all they do for us. THANK YOU!

Our trainers are amazing! I’ve really enjoyed getting to be part of such a fun community. I get pushed daily to be a better me! So far in my short 6 months time I’ve lost 30 pounds!

I love the style of workouts here! Being a former athlete, I'd been searching for a good place and this is it! You get out what you put in to each workout. I love the heart rate monitors and being able to have a breakdown of my workout stats after. I have some pre existing injuries from a car accident as well, and the coaches are great with giving me alternate exercises to do so I can still get the most out of each workout.

I have been to most gyms in the Sacramento area, and this gym is by far the best experience I have ever had. Everyone from the front desk staff to the coaches is happy to be there and to help in any way they can. I am very out of shape, and all I feel is positive support and encouragement from the coaches and people attending the classes with me. When I first signed up my app was not working, and Bri sat on hold with tech support for me so that I didn't have to. Other gyms with similar formats try to motivate you by yelling or just telling to you work harder, at Orange Theory the coaches are sincere in their care for you, and that is so motivational. Never have I had anyone make me feel weak or bad about myself if I need more instructions on a move or a modification. The cost is a little pricey, but both the mental, physical, and self-esteem results are amazing!

Since the first day at OTF Natomas it’s been great with challenging workouts! It’s always a great experience from the front desk to the all the coaches. They push you to perform at your best all the time to make sure you get the best work out possible!!!

I love the challenge and mix of a different workout every day! I also love the fact I can watch my heart rate to see where I'm at and it challenges me even more. I think Casey & Austin are awesome coaches! I have visited other OTFs and Natomas has by far the best, motivating, and most knowledgeable coaches!

Coaches are amazing (specifically Natomas). Not only do they know what they are doing, but they can train effectively. They push you and encourage you. They keep pace. Their passion is very obvious. I love that I can see when I need to work harder and when I need to slow down from my heart rate monitor. The work outs challenge me a lot more than what I can come up with on my own. And I have the added plus of having someone help me if I am not doing the exercise correctly. I do recommend gloves for the rower - still need to get some. Also, no repeat work outs, aka I don't get bored.