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Orangetheory Fitness in Sacramento offers dynamic and challenging workouts suitable for all fitness levels. Situated at 3270 Arena Blvd #510, the gym combines cardio and strength training in one-hour sessions that include intervals on the treadmill, rowing, and weight exercises. The atmosphere is motivating, with coaches like Francis, Terra, and Avery providing personalized guidance and encouragement. The structured classes and heart rate monitors help members keep track of their progress, making each workout efficient and engaging. The great music playlists and supportive community add to the overall positive experience.

Pros:

  • Welcoming and friendly staff.
  • Motivating and knowledgeable coaches.
  • Diverse workouts that change daily.
  • Heart rate monitoring for personalized workouts.
  • Inclusive environment for all fitness levels.
  • Clean facility with up-to-date equipment.
  • Flexibility with workout intensity and modifications.
  • Positive community atmosphere.
  • First class is free.

Cons:

  • Customer service can be inconsistent.
  • Strict policy on late arrivals.
  • Higher membership costs.

Location / Contact

Rating Stats

5.0

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1 reviews
5.0
69 reviews
4.0
0 reviews
3.0
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2.0
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1.0

Reviews (70)

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Orangetheory is the most amazing workout ever, if I was to describe this gym I would say it is an overall motivating gym. From signing up for your classes to the heart beat monitor and to the amazing coaches that constantly push you to the very end , even when you don’t think you can do it yourself the coach is right there pushing you already along. I have been going for a little less then a year now and every class is a definite sweat out workout!!! There is no slacking at this gym.

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I’ve only gone to three classes and they all have been AMAZING. Francis is definitely my favorite coach but all the coaches are great. I joined OT so I can jump start a healthy lifestyle that I’ve been lacking. Signing up and going to class and not having to think about the workouts I have to do is AMAZING. Thank you OT.

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Choosing to work with OTF Natomas has been a life-changing experience for me. From the friendly front staff who are always standing by to answer questions with a smile, to the coaches who are always there to motivate and support you, I feel like I am finally getting my confidence back. All of the coaches make it a point to make suggestions on how to improve your form, and they push you to put every last drop of effort you have into getting a great workout.They will keep you motivated, and hold you accountable, and challenge you-- and that is exactly what had been missing in my previous workouts. Worth it!

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After a 7 month hiatus from working out I needed to get back in the gym. I don't do well working out on my own so I knew I needed a group fitness gym. I did the free trial at Orangetheory Fitness and right after signed up for the 8 sessions per month. After my 3rd workout I upped it to the Unlimited classes per month. I love the different workouts every day, and state of the art equipment. The treadmills have a little bounce to them so my knees haven't felt any pain at all which has been a huge shocker to me. The water rowers have helped big time with my upper back pain and posture. Besides the soreness from working muscles I haven't worked in a while, I feel great mentally and physically and look forward to the next session. The fact that the staff and coaches are great makes it that much better.Shout out to Coaches Avery and Austin for being awesome!!

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If you are an athlete, a workout novice, or anything in between, OTF will whip you into shape. The coaches understand that everyone is on a different level and they’re so good at pushing people who need to be pushed and making variations for others. There is no plateauing here. The workouts never get easy and that’s how it’s supposed to be. I started on the 8 classes per month plan, which was great when I had other commitments on some weeknights. But when I kicked the membership up to unlimited (I go 3-4 times a week), I saw fast physical results and strength/speed gains in class. It’s an investment but really worth it.

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I workout already five days a week but wanted to change things up. As a guy who’s in generally good shape I can say this is definitely a good workout. The coaches are great and the circuits keep things interesting. I had never attended a group fitness class, I had always just lifted weights, but I can say the competitive nature of being there really motivates you. I would definitely recommend it to anyone who’s considering it.

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I didn't realize how long it's been since I've last exercised. I drove by Orange Theory and never knew what it was about, but now I do. And I love it. Knowing where my heart rate is while I workout really keeps me engaged and inspired to push harder. The Staff has been very polite and friendly and the trainers understand I may have to modify and make sure that I do when needed. I've been there just over a week and lost 3.5 lbs. Thank you, Francis and Avery!!!

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We have the best coaches and staff members. Everyone is very friendly, every workout is different so you never get bored. The coaches push us to our limits. One of the best decisions I made was to join OTF Natomas

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I love that every training session is different so it's never boring. It's great to be pushed by the trainers and encouraged by fellow members. I was a couch potato 5 months ago, but thanks to my training at Orangetheory Fitness I was able to climb up all the steps of the Eiffel Tower last week during my vacation in Paris! I never would have been able to do this before. A dream come true! I'm so excited to continue getting stronger and feeling fit with Orangetheory Fitness.

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I joined this gym a month ago, and I love it. The workouts are hard, but it's more than I would push myself exercising on my own. All the trainers and staff are super nice, and I like that they all get to know you by name. Each class is about an hour, with half the time doing intervals on the treadmill, and the other half doing weights, rowing, or TRX. It's a good all-over cardio and strength training class.

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 70 reviews.

The address is: 3270 Arena Blvd #510, Sacramento, CA 95834, United States .

The contact number is +1 916-283-4683

This service is listed under Gym .

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