WESTCA GYM

I signed up at WESTCA a little over a year ago . It's got a good selection of weights, racks, machines, and other equipment. The front desk lads are stellar people and quite helpful. The environment is welcoming and supportive, especially because of the wonderful folks that come here to work out.My trainer Adam has been kicking my butt with great sessions for the last 6 months. He's taught me all kinds of new workouts, flexibility/mobility exercises, and even some health/diet suggestions. He's accommodating when I need to reschedule sessions in advance. Adam has been an absolute pleasure to train with!

My trainer Adam helps me to improve my health and fitness. He understands my goals and organized my plan. He also provides helpful tips and guidance.

I started working out at WestCa back in October with Maegs. She brings so much energy and encouragement to the work outs that the time flies. She is also super flexible with her schedule and is always willing to help where she can to make sure you get your work out in. 10/10 recommend her for anyone looking for a person trainer!

Going to WestCA is one of my favorite times of day. Everyone is welcoming and the vibe of bettering yourself is all around the room. I signed up for personal training with Adam Rall and he has been the workout partner that I needed. In 6 months, not only have I regained strength that I only had while playing football in high school, but I’ve become ever stronger than those personal bests. I still go to WestCA to train and will continue to do so to reach my workout goals!

I am the kind of person that does not like working out. It gives me a lot of anxiety and discomfort being around a lot of people that seem to know what they're doing. However, since I started training at WestCA, all of those discomforts and worries melted away. I've been training with Adam since June 2022, and he has made it the most enjoyable and rewarding life changing experience - something I never thought was possible. He makes every workout challenging, and works with you to make sure you're moving in the ways that work best for you. Everyone at WestCA is warm and welcoming, and makes you feel like you're part of a community. If you're looking for a great community to join, and an awesome trainer, I definitely recommend Adam and WestCA.

Love this gym! Small but still feels spacious with well maintained equipment. I mostly use the barbells, dumbbells, and resistance machines but they also have plenty of cardio machines. Have not done personal training here but the trainers are all friendly and focused on their clients. The owners, Megan and Tory, are often there, and they stop to say hi to people so they care about the community they are building here. I feel safe, motivated and productive when I come to Westca.

I am not someone who seeks out a gym for my exercise. However, I was missing strength training and consistency so I needed to find a gym and trainer that would be flexible to my needs. WESTCA was recommended as a gym that has a positive environment and a diverse clientele (age, weight, experience level, gender). I never felt comfortable before in a big box gym environment. The friendly culture and supportive staff, along with my knowledgeable trainer Adam, are what make me return for more. I highly recommend WESTCA and Adam 😊.

Every new year brings new beginnings and this year I decided to finally take full control of my health. After shopping around many different programs in 2022 - WESTCA provided the best environment, staff, and support I need that fits my overall goals and lifestyle.I met Ivan, a very friendly, outgoing, kind, but determined individual at a bar and he mentioned to me that he was personal trainer. I was in the market as I wanted to make 2023 my year of wellness and health. Ivan’s philosophy of wellness and health resonated me. I immediately set up the appointments and didn’t hesitate to sign up.So far - it’s been two weeks into my program and I not only see but feel the improvements of my overall quality of life. After years of “working” out off and on, Ivan’s training style to ease me back into it gives me the confidence to wake up and work hard. His workouts are the perfect level of intensity where he pushes me but at the same time doesn’t kill me to function during my extremely busy day to day.I would highly recommend not only Ivan but WESTCA as a place for people who want to change their life. The small facility catalyzes a culture of community and support as the people who go at 5AM are friendly.I’m extremely excited for the next 5 months with Ivan to see how my journey for health and wellness transcends!

When they say there are gyms and then there's Westca, they really mean it and I couldn't agree more! Westca has become my home gym over the last 2 years and the family of trainers at the gym are beyond top notch!

Westca has a great environment and I am so glad I gave them a try, I have social anxiety and the gym environment makes me feel at peace.