Ironhorse Physical Therapy & Pilates

I had the privilege of working with Victoria at the Iron Horse Physical Therapy’s “Bulletproof Runner Program” in San Ramon, and I must say it was an exceptional experience. Victoria’s deep involvement in my Berlin marathon training played a pivotal role in my success. Not only did she help me reach my peak performance, but she also ensured that I remained injury-free throughout the grueling training process.Victoria’s expertise and commitment were truly remarkable. She tailored the program to meet my specific needs, providing invaluable guidance on improving my running technique, strength, and endurance. Her attention to detail and personalized approach made all the difference in my training journey.Thanks to her guidance and the program’s comprehensive support, I crossed the finish line of the Berlin marathon at my absolute strongest. It was an achievement I had only dreamed of before joining this program.If you’re a dedicated runner looking to reach your full potential and stay injury-free, I can’t recommend the Iron Horse Physical Therapy “Bulletproof Runner Program” enough. Victoria and the entire team are dedicated to helping you achieve your goals. I’m immensely grateful for the support I received, and I wholeheartedly endorse this program to anyone who aspires to be a better and injury-free runner. Thank you, Victoria, and Iron Horse PT, for making my marathon journey a success!

I injured myself snowboarding and got awesome treatment at Ironhorse Physical Therapy. They were able to correct my problem in no time! Excellent resources for rehabilitation excises and overall a great experience.

I love Ironhorse and the instructors I've worked with! They are incredibly knowledgeable and take time to get to know if anything is hurting with your body so they can make appropriate modifications. The moves are challenging without being overly difficult and I can feel myself getting stronger. Definitely recommend.

This is such a long over due review for Victoria and her team. After having 2 kids, my life long back pain became unbearable, along side of worsened knee pain, and I'm only in my 30s.During my first appt with Victoria, where I thought my weak pelvic floor might be the contributing factors to my worsened back pain, Victoria was able to quickly pointed out that my feet were the culprit!It made so much sense and I started be more mindful of wearing toe spacers, barefoot shoes, and working on strengthen my feet muscles.Victoria has also provided feedbacks and gave instructions on helping me gaining more mobility as my body just so stiff!I also attended a series of Pilates classes there and had a better understanding and deeper connections with my own body.Recently I was under go a surgical procedure, Victoria heard about it and send my family a meal to support my recovery.It was a pleasant surprise and I'm really grateful that I got to know her, her high quality practice, and her kindness.Highly recommended and I'm an advocate for her and her business.

I wish I would have found this place sooner! I have had knee problems for years and have spend many hours and hundreds of dollars on in network PT that have just not worked. I always felt my sessions were short and rushed, and I always end up with a long list of excises that were not very practical. Now I know that 30 minutes is just not enough!! I came to Ironhorse Physical Therapy as a last resort, the pain in my leg was so bad, I could not walk more than 2 blocks. The office is very welcoming and I soon found out that all of the therapist in the office are amazing! On my first session, Colin did my evaluation and assured me that I would feel much better after 5 sessions and boy was he right! Kate has done most of my treatments, she is always very thorough and has really taken the time find what is the root cause of my issues. I have been amazed on how some knee problems that I have had for years have been slowly getting better. I am so happy with the care I have received, I highly recommend this place to anyone that needs physical therapy.

I am a very happy customer of Victoria Liu and Ironhorse Physical Therapy. I’ve seen Victoria for a couple different things, and she has done an outstanding job. Most recently I saw her for some pelvic floor issues that I was having. She is very easy to talk to and she really knows her stuff! Her treatments have helped me a lot. I highly recommend her to all of my friends and to all of you. You will not find a smarter, more compassionate, or more highly skilled PT anywhere.

Usually never write reviews, but the expertise I received from Victoria at Ironhorse Physical Therapy has gotten me back into lifting again after giving birth two months ago. I initially was recommended to Victoria by my husband, he had witnessed his friend have an amazing postpartum transformation after working with her, so I definitely wanted to use Victoria as well when my doctor cleared me to start training again. Being a first time mom I was concerned about injury after giving birth and wanted to get back into lifting heavy in a safe way. Victoria gave me a program to follow that was doable while being trapped at home with a newborn. After a couple weeks of her recommended exercises I felt ready to slowly start training again. While exercising I had more self awareness regarding my core and how to brace correctly. By the time I went for my follow up appointment with Victoria, 10 weeks after birth, I was feeling confident during training. While at my appointment I happened to mention to her a ten year old knee injury that would occasionally get aggravated after workouts. She took a lot of time accessing me and was able to pin point its cause to a lack of muscle coordination with my hip/glute, whereas I originally thought I had permanent damage to my knee and that it may or may not be fixable. I came away from the session with a better understanding of how to strengthen my weak points that originally lead to this injury, and I’m super excited to start implementing her PT exercises into my warmup routine. - Thanks again Victoria!

I found Ironhorse and Dr. Victoria after searching for help with my belly bulge also known as diastasis recti. I did 5 sessions here and learned a lot about diastasis recti, how to help repair it and rebuilding my overall core. Each session I worked on targeted exercises for my core and always left feeling great. Dr Victoria also provided videos of exercises that I could use at home to assist in my goals. Overall a great experience at Ironhorse and I recommend for any postpartum mother dealing with diastasis recti or just interested in building their core.

I had the incredible opportunity to volunteer at IronHorse PT & Pilates for a total of 115 hours during my time as a physical therapy intern, and I can confidently say that this experience has left an indelible mark on my life and career trajectory. IronHorse PT & Pilates is nothing short of exceptional, and I am honored to share my five-star review from the perspective of someone who was profoundly inspired to become a physical therapist after my time with this remarkable office.From day one, I was welcomed with open arms by the entire IronHorse team. Their warm, friendly, and supportive environment fostered an ideal learning atmosphere. The staff, led by dedicated and knowledgeable professionals, made sure that I was not just a passive observer but an active participant in the therapeutic process. This hands-on approach allowed me to gain practical experience that was beyond invaluable for my future in physical therapy.The commitment to patient care and well-being at IronHorse PT & Pilates is second to none. I witnessed firsthand how they tailor each treatment plan to meet the unique needs and goals of every patient. The genuine compassion and attention given to each individual go far beyond what I could have ever expected. It was evident that the patient's well-being was the top priority, and this dedication was truly inspiring.One of the standout features of IronHorse PT & Pilates is their holistic approach to healthcare. Not only do they provide top-notch physical therapy services, but they also incorporate Pilates as a therapeutic tool, which adds a whole new dimension to rehabilitation and wellness. This innovative approach greatly impressed me and broadened my perspective on the possibilities within the field of physical therapy.What truly sets IronHorse apart is their commitment to education. They took the time to mentor and educate me at every opportunity, patiently answering my questions and sharing their wealth of knowledge. I had a shoulder injury while interning here and the staff was kind enough to do a thorough evaluation for me. With their evaluation and the detailed rehab exercises they provided me, I was back to bench pressing pain free within no time. This nurturing environment was instrumental in igniting my passion for physical therapy, and I am forever grateful for the guidance and inspiration I received.In conclusion, I can confidently say that my time as a physical therapy intern at IronHorse PT & Pilates was life-changing. The experience not only solidified my desire to pursue a career in physical therapy but also left me with a deep admiration for the incredible team at this office. If you are looking for exceptional care, a welcoming environment, and a place where you can be truly inspired, I wholeheartedly recommend IronHorse PT & Pilates. Thank you for the invaluable experience, and I look forward to the day when I can return as a practicing physical therapist and contribute to the remarkable work you do.

Iron Horse PT has excellent small group Pilates classes. Also I work with a physical therapist in the office and she identified my strength imbalances while instructing me on about 10 strength exercises to do with her and on my own. I travel about 45 min to Iron Horse PT. Wish it was closer!