Body By Biju offers personalized, one-on-one training and comprehensive weight loss programs in a private setting in Spokane. Led by the expertise of Biju and Cathy, clients experience dramatic transformations in both body and mind, ranging from muscle gain to significant weight loss. They emphasize proper technique, balanced nutrition, and full-body natural health to help clients achieve their goals. The gym delivers tailored meal and workout plans, ensuring long-term success and effective, sustained results.
Clients rave about their professional, family-like environment, making fitness enjoyable and accessible at any age or fitness level. The facility is clean, equipped with state-of-the-art equipment, and supports personalized attention through customized plans. Whether you're a first-timer or a seasoned athlete, Body By Biju promises an unparalleled fitness journey.
Pros:
- Personalized one-on-one training.
- Extensive experience and professionalism.
- Dramatic results in muscle gain and weight loss.
- Comprehensive meal plans tailored to individual needs.
- Clean, private gym with modern equipment.
- Welcoming, family-like atmosphere.
- Positive, motivating environment.
- Flexible scheduling and efficient communication.
- Support for all fitness levels.
- Strong focus on proper technique and form.
Cons:
- High demand makes scheduling challenging.
- Early morning session availability might not suit everyone.
- Limited capacity can make entry difficult.
Location / Contact
- Address: 4610 N Division St #1, Spokane, WA 99207, United States
- Phone:+1 509-487-0202
- Website:bodybybiju.com
Rating Stats
Reviews (62)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 62 reviews.
The address is: 4610 N Division St #1, Spokane, WA 99207, United States .
The contact number is +1 509-487-0202
This service is listed under Personal Trainer .
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David Malone
6 years ago
I have worked out many years and have spent time with different trainers for seasons. I have been enjoying training with Biju for many months. He has demonstrated a wealth of knowledge in exercise science and cutting edge training techniques. He will take you where you want to go with regard to your fitness goals. He does so through hard work yet very positive professional guidance. Cathy brings a wealth of knowledge regarding vital nutritional direction and planning . I am working with them with the plan of future bodybuilding competition though they may benefit people with all manner of fitness goals. I give them my highest recommendation.
Kim Morse
6 years ago
I came to body by Biju in 2016 for a great nutrition plan from Cathy. Then I joined Biju for personal training workouts. They guided me in reaching my personal goals to compete in fitness competitions. They have taught me life changing ways both nutritionally and physically. They are incredibly knowledgeable and really help their clients achieve their goals. Their gym is state of the art and super great locationI highly recommend them!!!