SunState Yoga

This studio is awesome. I recently moved to St Pete and had been searching for my yoga home. I found it here! Friendly studio, clean, very welcoming. Felt right at home starting w my first class!

LOVE this place. Best power yoga / hot yoga in St. Pete. Carrington is encouraging and welcoming and I felt at home the second I walked in. Plus, cold lavender towels at the end of class?! You can’t beat this spot.

This studio is super cute! It’s a Baptiste inspired studio so there is no music played throughout the hot classes but it’s nice sometimes not to have the distraction of music in yoga and be with just your breath.I have to say the heat at this studio is the best in the bay. It’s perfect. Low humidity so you aren’t slipping and slopping all over your mat. You sweat but don’t get overheated. And they give you a special treat at the end of each class. You’ll have to go to see what it is.

I started practicing yoga regularly at SunState and I could not ask for a more welcoming and supportive community of yogis. All of the teachers are so passionate about their practice! I leave every single class feeling incredible and empowered! This studio is such a gem! Thank you SunState!!

I always thought that I was not the "hot" yoga type. But these Baptiste classes have transformed me! The hour long practice provides an amazing full body workout in a warm and inviting studio to mix up your workout routine.When you first walk into SunState, the atmosphere is decorated beautifully and smells like whatever delicious candle they have burning that day. The studio room creates a sanctuary for all that enter — and the class teachers provide the same type of welcoming energy. I had not done many hot yoga classes, but the teachers made me feel accomplished for the little things which made the class that much more enjoyable. Because the teachers at SunState make you feel so comfortable, you feel all the more inclined to push yourself. I can't wait to go to Yoga Yin on Sundays!!

If you are on the verge of transitioning from doing yoga by yourself at home to a studio, or you are new to the area or you're simply looking for a new place to practice, Sunstate Yoga is the BEST option in the St. Pete area!! Even if you aren't sure about Baptiste Yoga, the community makes it all worth it. You are welcomed with a huge smile, by name, every time you walk in the door and the space is beautiful. But more than anything, the staff strives to make sure you leave feeling like you are important and noticed. It truly isn't just a community, it is a family. For so long I struggled finding a studio where I felt welcomed and where I belonged, I think yoga can sometimes be viewed as being a cliquey community, but Carrington has done an amazing job to create an environment where any and everyone feels that they belong. Plus, the yoga is amazing ;) the instructors are great at adjusting lesson plans to fit everyone's level of practice -- so truly any and all are welcome!! I highly suggest visiting if you have not yet.

I found SunState through Classpass, and can't recommend it enough! I've been inconsistent with my yoga practice, but finding this studio kicked it into high gear. Carrington, Autumn, and all the teachers here are so welcoming and encouraging. Between the heat and the power-based movements, I come out of class feeling sweaty and refreshed. The lavender towels at the end are the best!

All classes are suitable for any ability level. Whether you've never done a yoga class before or if you've been practicing for years- everyone can learn and be challenged by these classes. You will feel welcomed and comfortable in this gorgeous studio space. Carrington is so friendly and takes measures to ensure everyone has a good experience. Highly recommend!!

I just finished my first class at SunState and I cannot sing their praise enough. The atmosphere of the space is warm and clean and inviting. The girls, Autumn and Carrington, greeted me immediately with smiling faces and made me feel welcome and comfortable. I have never done Baptiste yoga before but I felt strong and accomplished through the guided class. The warmth (temperature) of the space was perfect and not overpowering. And I LOVED the cool lavender towel at the end. What a lovely touch. This is my new favorite yoga spot and I cannot wait to become a regular!

The best yoga class I have ever taken! Going into my first class I was unsure of the heat, but found it helped me focus and wasn’t overwhelming at all! I like how the instructor walks around offering assists and correcting everyone’s form instead of just demoing at the front. As a beginner, I found the class easy to follow and motivating by watching the more experienced yogis next to me. Everyone is super welcoming! The cool lavender towels at the end of class are super lux!! I always leave feeling positive and refreshed! I highly recommend SunState Yoga!