Syracuse Sweat Club

Very welcoming, nice layout, clean. Plenty of equipment, and they provided chalk and towels. They killed me with a burden run, but in the best possible way 😂 …

The best box in the world. Fun wods, most professional coaches, nicest community, and the cleanest box in the whole wide universe. I can’t praise them enough!

There's no other place like CFS! Everything here is the best from the equipment and facilities to the fantastic coaching staff. I highly recommend CFS/Syracuse Sweat Club for regulars or drop ins!

All of the Coaches and staff are knowledgeable and dedicated. I felt a great sense of community since the first day I walked through the front door!

Wonderful gym. Committed to each person’s individual needs. Kind, thoughtful coaches, nice facilities, and caring owners. Can’t recommend enough.

Syracuse Sweat Club delivers quality programming from respectful professionals who welcome, encourage, and facilitate personal growth in members of all fitness levels. SSC is top notch!

I have been going here for almost 6 years, it’s great. I would recommend it to anyone looking to improve their fitness level. In addition to classes, I also utilize the personal training (all of the trainers are great) and nutrition coaching.That said, It’s more than just a gym to me. They recently helped me prepare for and recover from open heart surgery.I worked with my personal trainer (Sarah) and we did prehab for a few months prior to surgery. Then COVID hit, and my surgery was delayed. Despite the lockdown, the gym stayed open as an online entity. They would give us workouts to do at home based on the equipment we had available to us. This got me by until my surgery was rescheduled.Once I had surgery, I found out the hospitals Physical Therapy unit was shut down due to COVID. I was on my own for PT, so I reached out to Sarah. I knew she wasn’t a physical therapist, but I trusted her more than I trusted myself. She agreed to help, and started doing some research on her own. I reached out to my doctors and with all of this information combined, a plan was made. Sarah and I would work together twice a week. She did a great job and I did not have any setbacks. In most areas I am now stronger than ever.In addition to Sarah, I want to thank everyone that works at SSC. All of you went above and beyond to create an environment where I could recover from a major surgery in the middle of a global pandemic. Seems simple, but I know it wasn’t. I also appreciate all of the behind the scenes work that went into keeping the gym alive during these trying times. I couldn’t have done it without you guys! Thanks.

Definitely the best CrossFit gym I've ever been to! All of the coaches are amazing, the workout programming is exhausting and fun, and the overall atmosphere and community is something I have loved being a part of!

"Professional, friendly, reasonable prices and policies." I wrote that shortly after joining. I think I was being cautious, thinking it couldn't be as great as it seemed. It's been eight months now, and what I found on day one is exactly what it is today. I have achieved so much, I feel great all the time, I can do so much more than I ever could before. I am 54 years old, significantly overweight, and have never been an athlete in any way, but now I have a goal of being competitive within a few years. Even though I came in very unfit, I've never had an injury from Crossfit. I think it's obvious that this is a gym for serious athletes, but it is also a gym for me and people like me. Kudos to Dan, Ellen, and all the coaches for their dedication and expertise. If you think you are too old or too out if shape, come here and change your life. Update! I wrote that four years ago. Since then I’ve been through cancer treatment and I’m still going strong. I’m glad I was for before I got sick because I bounced back quickly. CrossFit Syracuse has maintained its standards and keeps improving

I have had a great experience being a part of this community. The facility has plenty of room and equipment, and is always clean. The coaching staff is incredible, and does a great job of identifying individual needs.