The Vent: Human Performance Center

I owe my incredible transformation to owner/coach Bree and her awesome staff of highly trained, knowledgeable coaches here at Ventura’s best gym. 5 years ago I walked in, unsure of whether CrossFit would be a good fit for me, as I was overweight and getting older— I am grateful every day for taking those first steps, as I have finally found the kind of workouts that produce desired results, in a community of friendly, encouraging and inspiring fellow athletes of all ages and abilities. The Vent’s focus on proper human movement is upheld through its commitment to mobilization before and after each class, as well as coaching of proper technique during class. Additionally, I’ve learned so much about overall wellness, especially proper nutrition, hydration and quality sleep. I’ve steadily gained strength and mobility, free of injury, during my years here, and I look forward to continuing my fitness journey with my beloved Vent family. I highly recommend giving this gym a try.

The Vent is a place of community, friendship, and strong humans. When I show up for a workout, I get so much more than just a workout...I get coaches and other members who support and care for me outside of just my gym life. I get educated on form, position, new skills, etc. I get stronger physically and mentally.This is a home away from home and I am SO grateful for all that The Vent provides!

This community is something else! Having spent many years at a Globo-gym without results I decided to try functional fitness. The Vent has taught me so much. From nutrition to skill work, I decreased my body fat from 17.8% to 15.1% and gained 8.5 lbs of lean muscle mass. The coaches are seriously knowledgeable and want to make everyone the best version of themselves. The members are also so great! I believe I will only get better/stronger with their guidance.

I just started an internship at the Vent, & I love it here. There is such a strong sense of community & family. The staff has welcomed me with open arms & answers to my questions. Come see for yourself, you’ll love it too.

Joining the VENT from my old gym there is a huge difference. Fundamentals!! Technique!! I didnt want to lose just weight and gain muscle but wanted to learn the proper ways and techniques for doing so. Loved my old gym!! But I felt I couldn't grow any further. I wanted to evolve and go to the next level. The VENT is the place where I can do that. The staff/coaches were very welcoming and knowledgeable from the go. Made the transition very easy. GYM is very CLEAN and has all the equipment needed. Work out times /classes will fit anyone's schedule.

Recently just joined the team, so far it’s been amazing! The coach’s are awesome!The coach’s actually coach, pushing everyone pass their comfort zone, making sure your doing the workouts properly, and most importantly being supportive!When it comes to the new covid mandates with mask, they are doing great. They are enforcing mask indoors but out doors no ( we are social distancing ) anyone of course has to choice to still wear one and some do :). They also do have us clean the equipment when we are done using them .The Vent is phenomenal, so glad I joined ! Wish I would of joined sooner !!One more thing on my first day (first group class), the other members who didn’t know who I was well they knew my name because when your new the coach’s introduce you to everyone. My first day though I was a bit shy, and while I was working out finishing up my last rep the other members cheering me on and being very supportive so not only are the coach’s great but also the members there as well!

I joined The Vent 3 weeks ago after working out at another local gym for 3 years. I was nervous about the transition to a new gym. What I found was a community of trainers and members that were friendly and supportive. What impressed me the most was the attention to proper form, safety, and overall mobility. I enjoy the variety of workouts, I love their outdoor gym space, and I appreciate the great workout I can get done in under an hour. All this adds up to create a place that motivates me to show up.

I can’t say enough about this amazing place and it’s coaches. The Vent is passionate about teaching quality movement and building a community of fun-loving, hard-working people. The workouts are challenging and dynamic and the coaches are educated and they truly care. I have made friends at this gym that I will cherish for life. So lucky to have found Coach Bree 8 years ago, and I have been with her ever since because I trust her and I believe she has the absolute best interest of all of her clients at the forefront of every decision that she makes.

Seriously the best gym and community I have ever been apart of. I love the coaches at The Vent! They take the time to get to know every member and help them reach their goals. I have been to a lot of gyms in Ventura County and The Vent is truly the best one. I have never been the type of person who is excited about going to the gym but now that I am at The Vent I actually look forward to the workouts!

I've been here for almost three years and let me tell you my life has changed in the best of ways. The coaches are amazing and everyone there is like family to me. The way they handled the pandemic was extraordinary. They created zoom classes and remolded the whole gym in order to fit with Covid-19 guidelines. If you're considering coming to the Vent do it. I promise you won't regret it.