The Vent: Human Performance Center

I have been a member at The Vent for a little over a year now. Since then, the coaches have put myself and other members through numerous programs. These programs include gymnastics, metabolic conditioning, strength training and just recently strength endurance. I cannot stress enough how much effort these coaches put into everyone that walks in. They make sure everyone is safe and has fun regardless if your someone looking to compete or if your just someone trying it out for the first time. It is because of these different programs I feel fitter and stronger now than I was in high school. Plus the way they coach everyone to move with safety in mind crosses over to how I perform at work. I work in Public Service. Do yourself a favor and come see what it’s all about. All are welcome!!

The Vent is an amazing place to workout and get fitter and stronger! The coaches (Bree, Lori & AJ) are awesome. They are awesome at scaling a workout for any “issues” you may be dealing with. They are definitely there help you be your best you!

best gym Ventura County. Coach Bree and Coach Alex are fantastic! Love their classes especially the CrossFit, MetCon and Mobility classes. Highly recommend. They are so helpful and very knowledgable.

Bree and Alex are extremely knowledgeable and helpful. They create a fun environment and a very welcoming atmosphere. I have seen great results and have had a blast along the way. Hands down BEST. GYM. EVER!!!

Best gym experience I've ever had. The coaches are fun, supportive and extremely knowledgeable. If you're looking to try CrossFit but don't want to feel intimidated, this is your place. Thank you Alex and Bree!

This place is special. Period. The owners are professional, health minded and 100% willing to put in the extra time for there clients -- assuming you are willing too. "Raising the standard" isnt simply a figure of speech or plain rhetoric... it's a way of life at The Vent. I've used the mechanics I've been taught at this Human Performance Center, harnessing the metabolic conditioning, mobility training and easy access to solid and credible training suppprt to help me complete my first disntace/endurance race training and look forward to further strength building sessions in the months and years ahead! Bree is a savvy, no nonsense pro who will work your core into the ground -- if you let her -- and you'll thank her for it when you are done with a "Vent" workout. Alex's training provides a clear vision towards "goal making" with a focus on learning to "enjoy the grind"! My time and modest investment at The Vent has helped me get more comfortable, in an unconventional manner... to see the opportunity of "Performance" that is right in front of me!! I'm very pleased I chose this team to better myself! Beyond the staff... the facility is beautiful, well thought out and super easy for me to access in the morning or afternoons! I'm a "newbie" to fitness.... The Vent has shown me how to PERFORM.

I have learned so much from Coach Bree & Coach Alex! The Vent is not only a great place to workout, it is also a great community of like minded friends encouraging each other & having fun while working hard to achieve our fitness goals & challenge ourselves!

The trainers Bree and Alex are incredible. I would give a rating of more than 5 stars if I could. The Vent is professional, friendly and helpful. I recently began my journey at the vent and it's more than a crossfit gym, it's a lifestyle. They have classes for all levels and they keep me motivated with different workouts every time.

Far and away the best place I have ever trained. Hands down. The coaches are extremely knowledgeable. They focus on your overall health and movement, painstakingly perfecting and correcting you every single time. For years, I thought I knew what I was doing. Wrong! I now run faster, lift heavier, and endure longer than I ever have - with correct movements that protect my body. At The Vent, everyone is welcome, from seasoned athletes to first-timers. The atmosphere and community here is amazingly supportive and people will always celebrate your successes and encourage you in your failures. I never thought I would actually be happy to get up at 5:30am and talk to people! This place is the best!

I am 49 years old and just started working out again after a five-year down period. I've never really been the "gym type." I tried The Vent as part of a Whole Life Challenge for eight weeks. I am never leaving! I was nervous about working out in a gym with bad technique and injuring myself. There is no chance of that here. These coaches know their stuff and make "doing it right" a priority. Even though it is a group class, you get the individual attention you need for a safe and effective workout. I gained four pounds of muscle in eight weeks and feel stronger than ever--without even so much as a muscle strain. I completely trust the coaches understand my abilities and push me to really challenge myself. The whole community is supportive and motivating. There are members from all age groups and athletic abilities. I actually look forward to the classes and feel "off" when I miss a day. I plan on rocking 50 with The Vent's help! Thanks in advance, Bree and Alex!