Located at 1432 Old Waterbury Rd, Southbury, CT, Strongtown Fitness offers a vibrant, community-driven gym experience. With consistently positive reviews, members laud the knowledgeable and supportive coaches, including Dan and Mike, who emphasize proper technique and safety. The facility is well-equipped and clean, providing a welcoming environment for all fitness levels. People love the sense of camaraderie and support, making it an excellent choice for anyone looking to improve their fitness in a motivating atmosphere.
The gym operates from early morning to evening on weekdays and has specific hours on weekends. Strongtown Fitness isn’t just a place to work out—it's a community where members encourage each other to reach their goals. Whether you're a beginner or a seasoned athlete, you'll find a welcoming home at Strongtown.
Pros:
- Highly knowledgeable and supportive coaches.
- Strong emphasis on community and camaraderie.
- Well-equipped and clean facility.
- Suitable for all fitness levels and ages.
- Offers modifications and scaling for workouts.
- Encouraging and welcoming environment.
- Emphasis on safety and proper technique.
- Personalized attention from coaches.
- Flexible hours of operation.
- Highly recommended by long-term members.
Cons:
- Can be intimidating for first-timers.
- Classes can be challenging for beginners.
- Limited weekend hours.
Location / Contact
- Address: 1432 Old Waterbury Rd, Southbury, CT 06488, United States
- Phone:+1 203-405-6199
- Email:[email protected]
- Website:strongtowngym.com
Rating Stats
Reviews (70)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 70 reviews.
The address is: 1432 Old Waterbury Rd, Southbury, CT 06488, United States .
The contact number is +1 203-405-6199
This service is listed under Gym .
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Joseph Claro
1 year ago
Very happy to have found a box local to me and as equipped as my NYC box. Great group of members and knowledgeable staff. Very excited to return!
Bill Flanagan
1 year ago
My life literally changed when I joined Strongtown. Find yourself a place that actually makes it fun to workout. Yes, the work is hard...sometimes very hard, but the community of people makes it all worth it. Dan and Mike have built an incredible environment and I'm proud to have been a member for almost ten years. Here's to the next ten!
Lexie Millard
1 year ago
Dropped in while visiting in-laws for the weekend. Mikey was amazingly helpful! He was very communicative in setting up a time for me to use open gym while doing online qualifiers for WZA. Very nice gym space too!
Carol Cho
1 year ago
I've been to multiple CrossFit gyms and Strongtown was my favorite! I improved the most while I was there and they created such a warm and friendly community. I am SO sad we've moved. HIGHLY recommend this place. Miss you all!
George Willett
1 year ago
A great place with a friendly community vibe. Approachable and with knowledgable coaches. An easy 5 stars.
Irma Dasovic
1 year ago
I’ve dropped in a couple of times when I’ve been in the area. The gym is great, with good equipment, great coaches, and friendly people!
Nick Brown
1 year ago
Strongtown has amazing staff and space/equipment.This is definitely the gym to be at
Sydney Malaspina
1 year ago
Strongtown has made such a positive impact on my life. I love the community, the coaches, and the workouts. It is an amazing place, and it is always the best hour of my day!
Karen Samis
1 year ago
Visited my hometown a few years ago and tried out Strongtown while there. Loved it from the start. Gym members and owners were very welcoming! Now I always look forward to working out there when we go back to visit!
Caitlin Guelakis
1 year ago
Waking into Strongtown Fitness over 10 years ago was one of the best decisions I’ve made. The coaches are patient and willing to scale the workouts to your abilities. Also, the community they have built can’t be beat. It was a great way to meet people when we moved to town!