Located at 1432 Old Waterbury Rd, Southbury, CT, Strongtown Fitness offers a vibrant, community-driven gym experience. With consistently positive reviews, members laud the knowledgeable and supportive coaches, including Dan and Mike, who emphasize proper technique and safety. The facility is well-equipped and clean, providing a welcoming environment for all fitness levels. People love the sense of camaraderie and support, making it an excellent choice for anyone looking to improve their fitness in a motivating atmosphere.
The gym operates from early morning to evening on weekdays and has specific hours on weekends. Strongtown Fitness isn’t just a place to work out—it's a community where members encourage each other to reach their goals. Whether you're a beginner or a seasoned athlete, you'll find a welcoming home at Strongtown.
Pros:
- Highly knowledgeable and supportive coaches.
- Strong emphasis on community and camaraderie.
- Well-equipped and clean facility.
- Suitable for all fitness levels and ages.
- Offers modifications and scaling for workouts.
- Encouraging and welcoming environment.
- Emphasis on safety and proper technique.
- Personalized attention from coaches.
- Flexible hours of operation.
- Highly recommended by long-term members.
Cons:
- Can be intimidating for first-timers.
- Classes can be challenging for beginners.
- Limited weekend hours.
Location / Contact
- Address: 1432 Old Waterbury Rd, Southbury, CT 06488, United States
- Phone:+1 203-405-6199
- Email:[email protected]
- Website:strongtowngym.com
Rating Stats
Reviews (70)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 70 reviews.
The address is: 1432 Old Waterbury Rd, Southbury, CT 06488, United States .
The contact number is +1 203-405-6199
This service is listed under Gym .
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Lucille Spinelli
5 years ago
Strongtown is, by far, the best CrossFit around. I have been there since the day they opened, and I have seen Mikey and Dan turn it into the inclusive, true-to-CrossFit gym that it is today. CFS is supportive of both the person just looking to spend an hour a day working out and the competitive athlete. I pass by about 5 other CrossFit’s just to get to Strongtown because it is always the best hour of my day!
Hayley McCormick
5 years ago
I dropped in to CrossFit Strongtown with an intention of finding a box to train in while in town for a few weeks. The close knit, inclusive community which this box fosters was immediately apparent. The facility is very clean and clearly well kept. Owners Dan and Mike Gallagher were very welcoming and truly understand the process, offering some of the strongest coaching I've had experience with.
Antonio Lepore
5 years ago
I'v been a member of Strongtown since the beginning. As I have had the opportunity to WOD at Boxes around the country I can say unequivocally that Strongtown is outstanding. For those familiar to Xfit this will become your box of choice on the road, for those not familiar welcome to a life changing fitness life style. Mike and Dan as well as all the coaches are committed to the essence Xfit... fitness, nutrition and community. Love Strongtown,Doc
Robert Guerrera
5 years ago
What can I say. CF Strongtown is a great place. The owners Mike & Dan and all of the coaches are all knowledgeable, encouraging and approachable. The gym “box” itself is a great space. Equipment is top notch. The atmosphere is fun, energetic and 100% fun. The real star at this CF is the people. Everone is positive and genuinely pulling for other members to improve. Totally a familial atmosphere.I haven’t even mentioned Friday beer WOD’s 😁
Danielle Chinitz
5 years ago
I joined Strongtown in November of 2016, slightly intimidated because I knew nothing about Crossfit. Mike and Dan have been amazing at training and pushing me beyond what I thought I would be able to accomplish. I have hit so many milestones since I joined thanks to their help and the amazing support of fellow members. It truly is a community at Strongtown. Attending classes are now a staple in my wellness routine.
Michael Parent
5 years ago
I have been dropping in at Crossfit Strongtown for a few years now when I am in the area and it is always a pleasure. Mikey and Dan are awesome coaches with plenty of knowledge. The facility is perfect for Crossfit and their new expansion definitely helps for individuals looking to lift, stretch or do their own thing apart from the class. All of the members are welcoming and it is the ideal Crossfit atmosphere always. Drop in if you are in the area!
Samantha LaBonne
5 years ago
CrossFit Strongtown is a great gym! From the people to the facility to the workouts, you leave feeling accomplished and part of a community. They take the time to teach you the techniques so when you do start you are able to work your way up in weights and movements. There is never a feeling of pressure to do movements you are uncomfortable doing or weights you are not ready to lift. You should definitely check them out!
Kevin Witchey
5 years ago
I was in town for the week and dropped in CrossFit Strongtown a few times to train. The owners and members were extremely welcoming and the coaches were knowledgeable and very helpful. On top of that, the facility was very well equipped and maintained. I highly recommend this CrossFit box to anyone at any fitness level looking to better themselves physically and mentally.
Heidi Gaber
5 years ago
Crossfit Strongtown is one of the most comfortable places I've ever worked out in. The coaches are all extremely knowledgeable and are willing to take extra time out to help you improve your techniques and skill. The members are friendly and encouraging and truly want everyone to succeed. I cannot recommend this box enough! Honestly, it's my favorite place to go to relieve stress while being genuinely supported, encouraged and motivated.
Tanner Janesky
5 years ago
Strongtown is my favorite CrossFit gym! The owners and trainers are all very knowledgeable and helpful with the movements and care about their athletes' progress. The workouts of the day are programmed to be fun and interesting, and there are options for all skill levels. The gym is cleaned regularly and has excellent quality Rogue equipment. Strongtown has the friendliest members of any gym I've ever been to, and everyone is very supportive. I recommend CrossFit Strongtown to everyone!