Strongtown Fitness of Southbury

Love Strongtown! Great coaches, great family environment! It has been amazing at providing me with quality training and amazing support...I have never experienced such encouragement in any other gym. The coaches really care and are constantly motivating everyone as well as ensuring that every athlete is working safely and accurately to produced the best results.

My home away from home. The coaches are knowledgeable and encouraging, the community is friendly and inclusive. Couldn't ask for a better experience!

My husband and I have been at Strongtown for about 4 months now. The owners made us feel SO welcome and comfortable and it has been a wonderful experience!

The coaches are very knowledgable, extremely motivating and helpful with ensuring proper technique is used for a safe, effective workout. The members are very welcoming and encouraging. I recommended this "box" to all my friends. Regardless of your age or fitness level, you can be guaranteed a great workout in a fun environment.

Crossfit Strongtown is an incredibly welcoming to gym to all athletic abilities. Being strong and healthy is important to me but due to a car crash several years ago, I have bulging discs in my neck that are aggravated by certain movements. The owners and coaches at Crossfit Strongtown help me scale workouts or modify movements so that I can get a great workout in but keep my neck healthy. It's definitely worth walking in the door and exploring if Strongtown works for you.

Strongtown offers a great community to help encourage you to meet and more often than not exceed your workout goals. From the owners down to the instructors, safety is the most important guiding principle. Workouts are always explained beforehand and the instructors are quick to address issues with the movements and strongly suggest adjusting whatever is necessary to ensure you don't hurt yourself. Off days are encouraged to make sure adequate rest which helps with recovery and growth. I've been a member for almost 4 months and have noticed a significant change in my fitness levels. I look forward to going and continuing to see progress. I cant recommend Strongtown enough, drop by and see Mikey or Daniel and take a class.

As a five year Crossfitter, I always look for boxes to drop in while on vacation. Strongtown is a top notch CrossFit Box. The coaches and members are friendly and welcome you to their box. The workouts are fun yet challenging. The facility is well maintained and clean. This box also offers a place for your children while you get in your workout without distracting other members. I'll definitely return during any future trips to Oxford.

From the moment I walked through the door, the welcoming and inclusive atmosphere was apparent. Everyone is friendly and helpful. The coaching staff is knowledge and cater to all clientele: seasoned athletes, expectant mothers, individuals recovering from injuries or surgery, and those hoping to get into better shape. The best part is the family-friendly environment. While I get in my workout, my children have fun playing in the club room with the other members' kids. CrossFit Strongtown always provides a great workout and keeps you wanting to come back for more!

Strongtown is CrossFit in its most authentic form. The community is strong and tightly knit both in and outside of class - a true family. The coaches are knowledgeable, friendly and caring. The programming covers a broad range of movements and fitness modalities at levels that are appropriately challenging and always fun. In all respects, I cannot recommend this box enough!

Absolutely one of the best training experiences I've had. Such a friendly and supportive community. True family environment.In my hockey career , I've trained a lot. Crossfit Strongtown made training fun again.Even if you are a beginner , go !!!They scale workouts for you and make you better. Owners Dan and Mike Gallagher understand the process !!!