Located at 1432 Old Waterbury Rd, Southbury, CT, Strongtown Fitness offers a vibrant, community-driven gym experience. With consistently positive reviews, members laud the knowledgeable and supportive coaches, including Dan and Mike, who emphasize proper technique and safety. The facility is well-equipped and clean, providing a welcoming environment for all fitness levels. People love the sense of camaraderie and support, making it an excellent choice for anyone looking to improve their fitness in a motivating atmosphere.
The gym operates from early morning to evening on weekdays and has specific hours on weekends. Strongtown Fitness isn’t just a place to work out—it's a community where members encourage each other to reach their goals. Whether you're a beginner or a seasoned athlete, you'll find a welcoming home at Strongtown.
Pros:
- Highly knowledgeable and supportive coaches.
- Strong emphasis on community and camaraderie.
- Well-equipped and clean facility.
- Suitable for all fitness levels and ages.
- Offers modifications and scaling for workouts.
- Encouraging and welcoming environment.
- Emphasis on safety and proper technique.
- Personalized attention from coaches.
- Flexible hours of operation.
- Highly recommended by long-term members.
Cons:
- Can be intimidating for first-timers.
- Classes can be challenging for beginners.
- Limited weekend hours.
Location / Contact
- Address: 1432 Old Waterbury Rd, Southbury, CT 06488, United States
- Phone:+1 203-405-6199
- Email:[email protected]
- Website:strongtowngym.com
Rating Stats
Reviews (70)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 70 reviews.
The address is: 1432 Old Waterbury Rd, Southbury, CT 06488, United States .
The contact number is +1 203-405-6199
This service is listed under Gym .
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Dan OConnell
2 years ago
Strongtown Fitness is an incredible gym and community. The personal attention the coaches provide to the athletes is fantastic. The coaches always emphasize safety and growth. Workouts are challenging and always changing and can be modified for anyone, also the coaches and other athletes are always encouraging.
Ricky Young
3 years ago
Crossfit Strongtown has an awesome environment! Solid programming, good facilities and great people. Definitely a great place to drop in if you’re in town.
Dan Gantry
3 years ago
I was definitely a bit nervous about trying a class...I've tried Orange Theory and different Boot Camp style classes in the past and this was hands down the best workout I've had!I highly recommend!
Ian Babington
3 years ago
Incredible place to workout, fantastic place to hang out. Hands down a better experience than your typical Planet Fitness, or other lame globo gym. Personal training in every class makes well worth the price. The people in every class makes it well worth the investment.
Mary Beth Olah
3 years ago
I am over 50 and have been going here for about a year. I love it. Everyone is positive and encouraging and every workout is different and challenging. I’ve tried all different types of exercise but eventually I’d get bored - not at CrossFit Strongtown. My everyday activities have gotten easier and I enjoy my recreational activities more, knowing that I can keep up and I’m less likely to get hurt. If I can do it, anyone can with the excellent coaches at Strongtown!
Sridevi Jantli
3 years ago
I had a great experience at CrossFit Strongtown. I just dropped in for two classes with my husband as I was just visiting him for holidays and I interacted with Dan for my first class and tried the academy workout. Dan was very welcoming and helped me with the workout format and guided with my postures. He gave me personal attention as I was a first timer there and assisted me with choosing the right weights and equipments for my workout. He helped me with a modified version of push-up’s and for the first time I felt that I did the pushups correctly as it worked the right muscles and I could tell it because my muscles were sore the next day.For my second class my instructor was Kelly and she was also very helpful and kind. Just like Dan she gave me the personal attention as it was my first CrossFit workout and she assisted me with choosing the right weights and modified couple of workouts so that I could do them. All in all I had fun and wanted to go more as everyone at the gym were so warm and friendly. I definitely recommend this place to everyone out there, try once and you will know for yourself.
Noah Shaw
3 years ago
Absolutely amazing facility! Dan and Mike are absolutely incredible. They have regular CrossFit classes. But if you’re like me and You are doing your own routine they have a side room for you to do whatever you need.Strongtown was so inviting and I am so happy I was able to drop in there. I will absolutely be back!
Kathleen Carey
3 years ago
When I moved back to my hometown, one thing I knew I would miss was the community at my gym in the town I left. Little did I know that Strongtown was in my backyard all along just waiting to be discovered and I am so glad that I did!!! Strongtown is well equipped, has a full schedule and diversity of classes available 7 days a week and the owners and members work hard to keep it a clean and inviting place. This is proven many times over by the strong member base that make it a daily habit. Going in the evenings most days, it really is a place I look forward to entering each night! Keep up the great work guys, we love you!
Robyn Calitri
4 years ago
Took a little break and so happy to be back, always welcoming, always accommodating, great coaches and an amazing local business!
Mike Buntin
4 years ago
Old or young fit or fat this is a place where you can find your groove. Dan and Mike are the best. If you have wondered about CrossFit this is your opportunity to get all of your questions answered. Wish I had tried it sooner.