Strongtown Fitness of Southbury

Anyone can do CrossFit. I’m going to be 57 years old and I have severe arthritis in my knees and back. I also have high anxiety too, plus a chronic condition. Strongtownfit has helped me with building muscle to help alleviate my arthritis pain. The workouts are somuch fun that your anxiety eases a lot for that particular day. The first few days you will be sore but you have to stick with it and just watch the progression. The coaches and athletes are all welcoming and there is no judgement. You walk in and the workouts are planned for you. You set up your equipment and the timer is set. Yes, you can modify any movement. There is a warmup before and a stretch after. The coaches are with you every step of the way and never waiver with their support. Someone said to me once that they pay a personal trainer $100 a session and it’s worth it because they would spend that on a night out. Strongtownfit fees are very reasonable considering all the benefits you get. Invest in yourself and Strongtownfit you won’t regret it. I promise.

There is no other place I’d rather workout than Strongtown Fitness! They know me from my strengths to my weaknesses and always help me work to my “current” ability whatever that may be at the time. They have built a strong community where I feel comfortable and supported! If you’re thinking about trying out crossfit or just looking to get moving, Strongtown is the place the to be!

I highly recommend Strongtown. Mike, Dan, and the rest of the coaches are very knowledgeable and couldn’t be more helpful. The equipment is top notch and the facility is very well maintained. It’s not just a gym, it’s a community. Everyone is very friendly and welcoming, and are always pushing one another to reach their maximum potential.

Strongtown is Family! I've been a member for 2 years. Have seen great results in my strength training and my performance as an endurance athlete. I've learned so much more than I ever have in strength training at Strongtown Fitness. Its never intimidating, yet its always a challenge, and I love fitness that is challenging and always pushing my body to further potential and limits. It's also such a great place with really great people! ❤️

I strongly recommend CrossFit Strongtown for anyone who is looking to build their fitness and challenge themselves…all while being part of a great community of people.Strongtown coaches are very knowledgeable, committed to their craft and dedicated to helping everyone have a great experience. Your current fitness level doesn’t matter…the coaches are patient and will work with you to learn the movements and adjust the workouts as needed.It is a very supportive community of members. Folks generally want to see each other succeed and enjoy working out with each other. Did I mention there is a Beer Workout each week? Do you have that at Planet Fitness?Take a moment and take a look at the Strongtown website and consider a free trial class…you will be very happy that you did!

I'm so glad I found Strongtown fitness when we moved into the area. The space is fantastic and the coaches are friendly, encouraging and knowledgable. You immediately get the sense that Mike and Dan love what they do and love all their members. Working out here is my favourite part of the day!!!

I've been to a lot of different gyms, studios and a few CrossFit gyms and none of them compare to Strongtown! Immediately, I was welcomed by other athletes and the coaches and made to feel part of the group/community and the facility itself is spotless and in fantastic condition. The coaches are all incredible in that they're kind, knowledgeable, and they don't single you out as the new kid on the block and remind the group as a whole of key tips and tricks as you get started. I felt supported and encouraged by the other athletes through tough workouts and there's no cliquey feeling. It's tough to start a new journey like this alone and I, within three classes, didn't feel alone at all. That fact alone speaks volumes to the types of people that gather here in the name of fitness. There's modifications at the ready for all levels and goals and ages and no pressure to be the next Tia-Clair Toomey, but there's always encouragement to kick it up a notch. I'm headed into week 2-3 of going here and I can't imagine going anywhere else! Worth the time, the leap of faith into a new gym/journey, and absolutely worth every penny.

I have been a member of Strongtown Crossfit for 10 years. It has become a significant part of my life. I am consistently challenged (physically and mentally) by the workouts. The coaches have trained me on proper technique while also pushing me to work harder. In addition, I have made some great friends along the way. If you are ready to challenge yourself, check out Strongtown!

If I could I would give Strongtown 10 stars! I cannot say enough about this gym or the community Mike and Dan have created. The gym is clean, there's plenty of space, there's more than enough equipment and the workouts are challenging, but best thing is the coaches and the members. The environment is fun and everyone is encouraging and supportive no matter your skill level. I would totally recommend Strongtown to a seasoned athlete or anyone just starting their fitness journey!

Strongtown is amazing! I’ve been to a good amount of different CF gyms (moving/ traveling), and this place has one of the best communities! Everyone is so nice and welcoming, they all have a competitive spirit in them but cheer you on at the same time. The coaches and owners are easy to talk, knowledgeable, friendly, and help push you to reach any goals you have no matter what your age is. Thanks guys for always being so welcoming!