Located at 1432 Old Waterbury Rd, Southbury, CT, Strongtown Fitness offers a vibrant, community-driven gym experience. With consistently positive reviews, members laud the knowledgeable and supportive coaches, including Dan and Mike, who emphasize proper technique and safety. The facility is well-equipped and clean, providing a welcoming environment for all fitness levels. People love the sense of camaraderie and support, making it an excellent choice for anyone looking to improve their fitness in a motivating atmosphere.
The gym operates from early morning to evening on weekdays and has specific hours on weekends. Strongtown Fitness isn’t just a place to work out—it's a community where members encourage each other to reach their goals. Whether you're a beginner or a seasoned athlete, you'll find a welcoming home at Strongtown.
Pros:
- Highly knowledgeable and supportive coaches.
- Strong emphasis on community and camaraderie.
- Well-equipped and clean facility.
- Suitable for all fitness levels and ages.
- Offers modifications and scaling for workouts.
- Encouraging and welcoming environment.
- Emphasis on safety and proper technique.
- Personalized attention from coaches.
- Flexible hours of operation.
- Highly recommended by long-term members.
Cons:
- Can be intimidating for first-timers.
- Classes can be challenging for beginners.
- Limited weekend hours.
Location / Contact
- Address: 1432 Old Waterbury Rd, Southbury, CT 06488, United States
- Phone:+1 203-405-6199
- Email:[email protected]
- Website:strongtowngym.com
Rating Stats
Reviews (70)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 70 reviews.
The address is: 1432 Old Waterbury Rd, Southbury, CT 06488, United States .
The contact number is +1 203-405-6199
This service is listed under Gym .
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Sarah Dale
4 years ago
Great place! Dan, Mike, and the other coaches are extremely helpful and amazing teachers! Great group of people. Everyone is extremely supportive!
Erin Caporizzo
4 years ago
All the coaches are amazing, and the support and feedback are personalized and encouraging. Despite being new to the sport I have never felt uncomfortable. Nothing seemed to motivate me post pregnancy until I found Strongtown. Needless to say I highly recommend this establishment!
Jeff Funk
4 years ago
Strongtown is the best! If you're on the fence about crossfit, try a class. The coaches are well trained and will help you achieve your fitness goals. It's also a great community, not just a gym.
Jennifer DiDomizio
4 years ago
One of my favorite boxes for a drop-in! My parents live close by, so when I'm visiting I try and make time for a workout at Strongtown. The coaches are friendly and knowledgeable and the members very welcoming. It's easy to sign up and always a great workout.
Christopher Janes
5 years ago
I was nearby in Naugatuck for the holidays and CF Strongtown was the only location that had a time the worked with my schedule - and I'm happy for it! Awesome gym and very welcoming community. I will definitely stop by next time I'm in the area, thanks guys!
Scott Chinitz
5 years ago
A great bunch of people and the coaches are always giving solid tips and willing to help with form to prevent injuries. Great atmosphere during the Open and a really supportive group overall. Great place...highly recommended.
Carrie Canova
5 years ago
So you might be thinking, “CrossFit’s not for me,” but it is and especially when you go to a gym like Crossfit Strongtown. They’re supportive and will work with you to scale exercises if you need to. I can’t do a pull-up to save my life (at least not yet) but here I’ve never felt any less the athelete because of that. I love the sense of community and camaraderie here as well. The scariest step is always the first one. I have felt very welcomed here and I think you’ll love it and your body and health will thank you!
Susan Jones
5 years ago
Mike and Dan are excellent trainers and make everyone of all ages feel vital and part of the group not matter what the ability level. If you want to improve your fitness level in an inviting atmosphere this is where you should be.
Matthew Mauro
5 years ago
I've been a member of a handful Crossfit gyms over the years, and I have to say there is something truly special here. A great gym with a great community! Mike, Dan, and the rest of the coaching staff are fantastic.
Charlotte Vigeant
5 years ago
I was in town for the weekend and dropped in at Crossfit Strongtown. The owners, coaches and athletes at Crossfit Strongtown are incredibly welcoming and knowledgeable. I felt immediately at home. The facility is well-equipped and has room for expansion. My 5 year old came with me to class and there is a great spot for the kids to hang out in. I will definitely go back to crossfit Strongtown next time I am in town! Thanks for a great experience!