Heavy Mettle Fitness

Really appreciate the professionalism, patience, and flexibility. I signed up in order to establish healthier habits, learn proper form and a different type of exercise than I have done in the past, and work back up to a baseline level of fitness. I'm positive I picked the right place.Have worked with two trainers, plus the initial meeting with Matthew to discuss goals and form a plan. They definitely educate and collaborate *with* you rather than dictating to you, which has been great.Starting from couch potato office worker I know it will be a slog, but after just over a month, I have already noticed that I can do a lot more and I have more energy.The facility itself is small but VERY thoughtfully equipped, and they do a great job of traffic control so that anyone training at the same time as someone else stays fully focused on their own workout. Overall I think the size of the place is a "plus."

I’m so fortunate to have found Matt and his team for their weight training and diet expertise. Nate as a personal trainer has been amazing and I highly recommend Heavy Mettle Fitness.

I'm so glad I came to Heavy Mettle Fitness! I was initially hesitant to join any person fitness journey, as I have been fairly active on my own over the last decade. However, I was struggling to make the progress I wanted no matter what I was doing. My wife convinced me to give personal training a go and I'm so glad she did. The HMF team has been very supportive and encouraging throughout my five months with them. I've made lifestyle changes with their help that have aided me in reaching my goals. I've learned to love working out again because it makes me stronger, rather than just worrying about what the number on the scale says (though I've made good progress there too)! Kevin is my current PT and we get along great and he's always flexible with with my schedule. He's programmed workouts I do on my own in addition to the ones I do with him during the week. We have a great time during our sessions, talking about music or other weekend plans, but I also always feel like I'm getting the most out of my workout, never cutting corners. We also discuss nutrition whenever I have questions. I've also had the pleasure of working with Adrien as well and the two sessions I had with him were also fantastic. Both trainers made sure to work around my lower back issue and I've definitely felt a lot less pain this past year! Matt, the lead trainer, checks on my nutrition weekly and that's great to have the accountability. He originally did a free consultation with me to discuss my goals and current level. I'll be honest, you're only going to get out as much as you give, but this team is here to support that when you're ready. I didn't want to rush progress this time, and I'm so glad I did. I'm learning a new healthy lifestyle on my own pace with them and plan to continue for quite some!

This team definitely makes PT personal. I was skeptical signing up for personal training as I've been working out alone for over 10 years. I wasnt sure id be learning anything new. I have also noticed many personal trainers around town who are not in shape (you know what they say "never trust a skinny chef"). These guys are not like that at all. They practice what they preach and they know what they are talking about. They used a science based approach which is perfect for an analytical mind like mine. I'm already feeling better about my fitness journey and am excited to keep going. I'd also mention that the bang for your buck is definitely there. You can spend a lot more for PT but I don't think the quality goes up from Heavy Mettle. Thanks guys!

I am very happy with my trainer Nate at Heavy Mettle Fitness. I see the transformation in my body. Nate pays attention to small but important details about the posture during the exercise. I never had pain in the wrong muscles. Highly recommend to join the Heavy Mettle Fitness team.

I am a 50+ year old man that has been not taking good care of myself for years. When looking for a personal trainer I needed someone that could modify workouts to accommodate past injuries.Matt took his time and made a custom workout designed just for me and unlike the past where I would work out wrong or to hard, I have not had a lifting injury.If your looking for a small well equipped gym with a duper friendly and understanding staff, don't look anywhere else.My wife has started working out with Matt and we are both able to get custom workouts.Thank you for your time.

I’ve been working out here for 1.5 months and I couldn’t be more satisfied. The trainers are excellent and the gym is well equipped and clean.

As someone who has been chronically ill for years, I never imagined having the strength and energy I do now and it’s all thanks to Kevin and Heavy Mettle Fitness. The team at Heavy Mettle is comprised of the most attentive, professional and educated trainers. From their nutritional guidance to detailed step by step instructions for workouts, I can truly say I’ve never felt better.

I started going to Heavy Mettle Fitness 3 months ago to help get my fitness journey back on track. Matt matched me with a great personal trainer, Adrian Maggione, who helped me get back in track and pushed me to lift heavy. I've seen significant strength and definition gains. I'd recommend Heavy Mettle Fitness to anyone who's serious about getting back in shape.

I've been going here a couple of months now and I don't think I could have found a better gym or better trainers. Matt was great at listening to my needs and goals, and with that info matched me with Drake, who's been an awesome trainer so far. I've never really worked out consistently and for long stretches of time so they’ve done a great job at both building a strength routine for my level and also making sureI understand the basics of each exercise I do so I can do it more efficiently. The nutrition coaching has also been very helpful and has been great at helping me keep track of what I eat consistently. I've definitely made quite a bit of progress in a short time and recommend this gym for anyone looking to get in shape or take their fitness to the next level.