Heavy Mettle Fitness

Kevin has been great to work with the past 5 months, he has me down 20lbs and looking lean. Matt has a great crew at Heavy Mettle Fitness and I highly recommend them to anyone looking to get in shape and boost energy.

I can’t recommend HM enough. Two months ago I hated the idea of working out. Now my favorite days of the week are the days I train. I’ve been training with Kevin. He’s great and keeps me accountable. Although, you can tell the whole team here wants to see all of their clients meet their goals.I feel stronger and healthier.

I’ve been doing the online coaching with Matt for a few months now to help me start putting on some muscle mass. His weekly check-ins have help make sure my macro intake is where it needs to be and also helps to make sure the workout program is going well and gives guidance/advice when needed. I’ve been able to make significant progress with my strength that I wouldn’t have been able to achieve on my own.

I worked Matt for about a year. During that team I was able to drop 20lbs at the same time increased lean body mass by 7 lbs. Matt’s pretty invested in his clients. I admire that. Changing your overall fitness level requires changes both in and out of the gym. The latter part was made possible with him patiently answering all my questions and keeping me accountable.p.s. I also increased my strength considerably. I was benching 105 lbs for 8 reps when I started. Pretty poor for a guy my size and height. Last week I benched 185 for 9 reps.

I’ve been coming to Matt and Heavy Mettle Fitness for a few months now, and I can honestly say that’s it’s one of the best decisions I’ve made in a long time. He really takes the time to get to know the individual needs of his clients and his work outs leave you the exact right kind of tired.I’ve never been more excited to work out in my life, and am really glad I made the decision to work out with Matt. Can’t recommend him or this gym enough.

I have been training with Kevin at Heavy mettle for over a month now. I am very pleased with the progress I have made so far. Kevin has a great program that has been easy to follow and stick with. I highly recommend to anyone who wants to learn and build strength.

I've been very active in fitness and health since my mid 20s. However, being 40+ now, I've realized things that used to work for me no longer do. I quickly and easily gain any weight loss back and just lose my overall motivation to workout. Any success was only temporary, therefore I wasn't getting the results that I wanted and knew I needed a change. I needed accountability and someone to guide me along the way. That person has been Kevin!Over these last 6 weeks of working with him, I'm seeing meaningful and consistent weight loss every week. Moreover, my strength continues to increase! I'm excited to go to the gym now and workout with him a few times a week. He's also helped me to get my nutrition in order. Being a busy professional, he's been extremely helpful with flexible scheduling. He's very knowledgeable and really wants to help people to become their better selves.The gym is always clean and well maintained. They have just about everything you need to get yourself back into shape! It's all about the little stuff and what really stood out to me on my first day using their cable machine for pull downs. They move so quietly and smoothly, it made me laugh when I noticed that. The other trainers there have been welcoming and inviting too.Anyway, I wanted to quickly show great appreciation to Kevin. See you at my next workout!

I started about two months ago and am already seeing improvements in my strength and general health. They are very knowledgeable and flexible with scheduling and programming based on your goals. The facility is clean, very well equipped, and never too crowded which is nice . It’s also a very accessible and friendly environment which I appreciate. I have been working with Kevin who always has new and interesting programming and continues to challenge and motivate me. looking forward to continuing down this path.

I have been working out with Matt & his team at Heavy Mettle for 8 months and I can't say enough great things about my experience. Matt starts by taking the time to understand your goals and your current level of fitness. He then puts together a plan that will create a very successful experience for you.When I started with Matt I had lost 30lbs through changes in food and adding cardio. Since joining Heavy Mettle I have lost another 40lbs. I'm 46 years old and my strength, flexibility and balance are at an all time high. You won't go wrong with Heavy Mettle.

Love working out at Heavy Mettle with Matt & his team! I have been working out with them for the past 4 months and they have been great. I have restrictions from past sports injuries they have been willing and able to address that allow me to workout and see progress. The support inside and out of the gym has been wonderful & effective and every workout is creative and fun.