CrossFit Reflexion

Shawn is a great coach and motivator

Fantastic ownership and physical location. Such a high quality environment to work on fitness!

This was my second try at CrossFit. I attempted a few years back at another gym. During the first week, I hurt my back and quit. This time has been very different and I attribute that to the great coaches who taught me correct form before I loaded up the weights. I have now been going to CrossFit Reflexion for almost 2 years and it has changed my life. I am WAY stronger and in better shape than I have ever been. I would highly recommend this gym to anyone who wants to join a community that will help you finally reach your fitness goals. I have made great friends from other members and can't imagine my life without attending on a regular basis.

Shawn‘s coaching skills are NEXT LEVEL!! He made me feel confident in moves that I was new to, and accommodated for my abilities during the workout! The environment was so welcoming and the whole team was so knowledgeable and inviting!! I can’t wait to come back!

This past weekend, I attended an advanced continuing education class hosted by Coach Shawn Wilson at CrossFit Reflexion. Very impressive gym with an amazing amount of diverse fitness toys/equipment. The gym has a great vibe with an open/ bright feel to the space. Coach Shawn is dedicated to being a life-long learner whose passion for helping his community get/stay healthy and strong. I'm not a Cross Fitter, however Coach Shawn has me reconsidering. He has the ability to meet you from where you are at and helps you achieve your fitness goals and after this past course is armed with new knowledge for treating the older adult. Highly recommend!!

This is my first CrossFit experience and I have been going for a month now. The staff here is super knowledgeable and has taken the time to make sure I get the most of my workouts. Highly recommended!

10/10This is an amazing gym and community.TL;DR -if you are looking to improve your physical fitness and make meaningful connections, join this gym. If you have no crossfit background, no problem. Coaching is unmatched. Pricing is very fair.Long -I joined this gym when I moved to the Beaverton Area and didn't know anyone. I had also never done crossfit before and had injured my back moving furniture. Although intimidating at first, the coaches and athletes/members were so welcoming and supportive. There is a true focus on proper form and technique - starting with a comprehensive warm up before every class. The coaches are incredible. The workouts are challenging and will make you better. When you finish your workout - you are not allowed to clean up your area until everyone in the room is done, instead - you spend the time cheering on the rest of the class. Incredible environment. No judgement, just people. I have made so much progress in crossfit and as a person because of this gym and community. I have been able to overcome my injury and have made so much progress on my form and physical strength. And I have many new friends! (this is not a paid ad. I really love this place)

I showed up July 4 because I was getting too fat for my clothes. I've enjoyed every day at the gym and it's one of the best decisions I've made in a long time.The workouts are tough and exciting. Unlike when I was going to a regular gym and just going through the motions and doing the same boring workouts. I don't have time to research and plan workouts for myself. I have Crossfit instructors to do that work for me and judge my performance to help guide me to the next level. Every workout we do in there is so intense, I'm always dripping sweat from my face and I love it.It's been a little over 2 months and with Crossfit's help I've gone from 178 to 160. I'm no longer embarrassed to look at myself in the mirror. I definitely plan on making Crossfit a regular part of my life from here on out.10/10 Would do again!!!

CrossFit Reflextion… it literally has changed my life!I am constantly challenged by the workouts. I wake excited to work out, and see my workout compatriots. I sleep better, eat better and feel better! The atmosphere is one of education and encouragement, vs many gyms I have been to. Shawn is an expert at his craft and is an amazing mentor and teacher!Ashley is fantastic too, her knowledge and abilities are inspiring, I look up to both for guidance to further my knowledge and facilitate my progression.I love the diversity at Reflextion, in age and experience. Skills and strength. I personally have struggled with chronic back issues that has caused decreased strength in my left leg. Shawn has personally been working with me to strengthen that leg and in 7 weeks I have seen vast improvement.

Hands down the best CrossFit gym in the area! The trainers are top-notch and care about each member's success and safety by focusing on form and mobility. The other members I've met there have also become good friends outside of the gym. Just an all-around great group of people!