TTP Fitness

I cannot express enough how grateful I am for the outstanding guidance and support I received from Susy at TTP Fitness. Working with her has been a transformative experience that has truly changed my life for the better. From the very first session, it was clear that Susy was not just a personal trainer, but a dedicated mentor who genuinely cared about my progress and well-being. Over the course of six months, she helped me shed over 10 pounds, and I have never felt stronger and more confident in myself. What sets Susy apart from other trainers is her unwavering motivation and encouragement. There were days when I felt like giving up, but Susy was always there to push me forward and remind me of the progress I had already made. Her positive attitude and belief in my abilities gave me the strength to keep going, even when things got tough. Not only did Susy help me transform my physique, but she also helped me develop a healthier mindset towards fitness and self-care. She instilled in me a sense of discipline and consistency, teaching me that progress is not just about quick fixes but about building lifelong habits.Training with Susy at TTP Fitness has been nothing short of life-changing. I now feel more energetic, confident, and happier than ever before. I cannot recommend her enough to anyone looking for a personal trainer who goes above and beyond to help you achieve your goals.

I cannot say enough good things about TTP as a whole and of the trainers that I have been able to work with over the years. I originally began working with TTP before the pandemic, and though a lot has changed since then, TTP has only grown in its dedication to their clients. I have had the pleasure of working with two trainers at TTP, Ryan and Susy.Firstly, I want to talk through the personal training with Ryan. He has been an awesome person to work with in a lot of different ways. I cannot recommend him enough if you are looking to start personal training. He has an expansive knowledge base on becoming healthier and more fit, both on the nutrition side as well as the workout side (as you would expect from a personal trainer), but going past that, he has also gone above and beyond in being supportive and flexible in working with me.I was very nervous when I first started trying to hunt down a personal trainer for myself. It felt as though I may have been throwing money at someone to tell me to do things I could do on my own. But that has not been the case. I have learned so much, machines and lifts I thought I knew how to do, but really I was slightly off and using the wrong muscle groups or my form was off in a way. Ryan has made sure that throughout the exercising process, that I understand what the different movements are for and what they should be focused on, clearly communicating the intricacies of the different lifts while encouraging me to learn and grow (not once have I felt like an idiot for not knowing something).He is incredibly communicative and follows up week to week on things we are working on. If I ever have a question he responds quickly and thoroughly. He also always checks in on if I have questions throughout the workouts and afterwards, and is always encouraging me to push myself and hold myself accountable (which was one of my original goals). He is very clearly trying to help me get to a place where I will no longer need him to keep pushing myself, and that alone feels huge to me. Unlike some previous experiences I have had with trainers at a large chain gym, where they constantly try to add more sessions and tell you that you need them, Ryan is working to get me to a place where I can go down to fewer weekly sessions and how I can have a sustainable plan for fitness and well-being without him. Overall, he also has a really positive energy that encourages growth and maintains a healthy pressure for forward momentum. As the kids say these days, he has good vibes.So in a rather long winded way, I cannot recommend highly enough that you work with Ryan for any fitness support you may need or want. He has been a truly wonderful trainer.A small update: Ryan is still amazing, but I have now also had the opportunity to work with Susy as a personal trainer and wanted to add a blurb about working with her.Susy is also amazing. She is a newer trainer with TTP, and I got to spend the better part of last year working with her as my personal trainer. She always keeps a positive and motivating energy as she pushes her clients forward. She is consistent with checking back in on client goals and the progress towards meeting those goals. She also really emphasizes the importance of listening to your body so that you do not injure yourself while working towards meeting your goals. She is excellent with breaking down how to get from where you are at to where you want to be, in manageable chunks, whether your goals are connected to weight training, powerlifting, endurance, or just an overall sense of health/fitness.Overall, TTP appears to focus on hiring and working with trainers that are passionate about the work they do and are flexible and adaptive to client needs. You cannot go wrong by coming here.

Trained with Vince and had an awesome experience. He's knowledgeable and funny, always look forward to training with him. Nutrition with Turk is also very useful. Definitely worth checking out!

TTP fitness was an amazing gym! Ryan was a great personal trainer. He was super motivating, had great energy, and always came up with the best workouts that fit my goals/needs. I would definitely recommend him if you’re looking for a personal trainer in the greater Portland area!

I trained for a 6 months with TTP Fitness and the majority of that was with Vince! It was a humbling experience and I felt pushed to my limits every single day. He really pushes you to achieve your best and won’t let you have any excuses. When I had pain or any injuries Vince adjusted the exercises to fit my needs. If I could go back and live in the area again, I would definitely sign up for TTP Fitness again and ask for Vince to be my trainer.Also, I had the opportunity to have the meal plans cooked and prepared for me. I really suggest getting into that program. It makes tracking your caloric intake and macros a breeze And you don’t have to meal prep which is such a burden when you have a busy schedule. OH AND IT TASTES AMAZING.5/5 Stars for the TTP Fitness team, Facilities, and the vibes! Thank you guys again for helping my stay in Portland a fun and healthy one!

I have been working with Liam at TTP for the past five months and it has been a great and eye-opening experience!I have used fitness trainers off and on remotely for the past seven years working with them to develop training regimens and meal plans, but always working out on my own. While I achieved positive results, I never felt completely confident in my workouts, technique, nutrition, and overall approach to achieving healthy, injury free, and sustainable results. Because of this, i would go through periods where my weight and fitness levels would fluctuate significantly.Age my age (54), I decided I needed a different approach and began looking for an in-person solution and I am very happy I chose TTP Fitness! Liam and TTP have shown me the significant difference a knowledgeable and in-person experience can make. It’s night and day! I have learned so much and pushed myself to levels I could not achieve alone nor thought possible.Liam checks in with me before each session to assess where I am physically and mentally. He easily adapts my workouts based on that information so that I can get the most out of each session without fear of injury or aggravating chronic issues (i.e. stiff back and shoulders). Liam has a great demeanor. He is encouraging, holds me accountable, and, maybe more importantly, he holds me capable.I have watched Liam with other clients (men/women/younger/older) and the experiences and interactions seem to mirror mine. I think this speaks well to his ability to relate and adapt to the specific needs, goals, and personality of each client.I am a big fan of Liam and, if you start working with him, I am sure you will be too!

Liam. Is. Amazing! As a trainer, he is a thoughtful and knowledgeable collaborator who will work with you to co-create realistic goals that fit comfortably into your life. He is kind, nonjudgmental and works hard and smart to help you succeed.In addition to leading effective training sessions that never feel like a chore, Liam has helped me unlearn poor nutrition habits and guided me in rebuilding a sustainable and healthy relationship with food. This is the kind of change that sticks.I came into the facility with the goal of fitting into a wedding dress I intentionally purchased two sizes too small (mission accomplished), and came away with far more than I expected. Liam has everything to do with that. 10/10!

I trained with Vincent a few months back. Before training with him I hadn’t worked out in 4 years and I didn’t know where to start. Vincent taught me the skills I need to to get back into the gym more confident than ever. At the end of the three month program I did I lost inches around my stomach, chest and neck. He was super kind, funny and knowledgeable. Now when I go to workout I have confidence that I didn’t have even when I was working out in high school. Highly recommend vincent to lead you to your goals.

Finding the right trainer is always a challenge. Last August I walked into TTP based on recommendations from a few friends, met with Nick to have an intake conversation, and decided to give TTP a few months of my commitment to see what happened. I race bicycles and lift primarily to increase power in service of pedaling.I've lifted on my own and trained with personal trainers on and off for a few decades. But these days I'm mid-40's with a full-throttle type of corporate job, 8-10 hours of cycling workouts per week, and family obligations - so I need efficiency in the execution.TTP's approach is simple, straightforward, and effective. Master Trainer and Owner Turk Fickling is a no-BS, cut-to-the-chase type who will also make you laugh out loud even as you're heart rate skyrockets. He pulls no punches, but he also listens intently to his clients, integrates feedback, has a deep mastery of anatomy, makes adjustments based on dynamic circumstances, keeps the energy high, and strives to fully understand all of the facets of your fitness/wellness/performance situation.I've also spent time working with Trainer Liam and the kid is incredible. Always greets me with a smile and great energy, keeps workout plans fresh and challenging, pushes me to go a little harder than I think I can, and integrates lots of fun movements, including boxing (he didn't even mind when I accidentally tagged his jaw :) ) Liam is dogged about correcting form and getting the most out of every single contraction.The gym in general falls into the "everything you need and nothing you don't" category. Simple, well-designed, good vibes, friendly staff, friendly members, a good variety of music.You can also order pre-made meals from TTP and they're great for weeks when life is just getting bananas and you want to take "meal prep" off your long to-do list.Can't recommend this place enough. Train with Liam, you won't regret it!

The staff is friendly and professional. This was the one gym I found with a heavy bag and 24-hr access.Vince is an awesome trainer and an outstanding person. These guys even have awesome nutrition programs and fitness bootcamps on the weekends.The location is somewhat secluded. That works for me because it provides an element of exclusivity to the environment.