Be Strong Health and Fitness

I love working out here! The trainers are amazing! They are aware of my limitations and help push me to go further. They are kind and encouraging. The semi-private workouts are perfect. I’ve made two new friends that are also very encouraging. Be Strong is a great positive atmosphere to work out in.

The team is welcoming and very support. As an older woman and trying to loose weight and get it shape this has been one of the most positive experiences I’ve had. Great group to work with.

This is one of the best and most supportive teams I have worked with. As an older woman trying to loose weight and gain strength, they have worked to help me within my limitations. An amazing team!

So much more than a gym - trainers that listen encourage direct and work with you to obtain your goals and more. The 1 on 1 assessment is a outstanding tool for the trainers to asset your flexibility strength and weak areas - then the work starts - the transformation begins goals obtained and new one's set - you are stronger more flexible and feel better - so much more than a gym!

Matthew and his team at Be Strong are gifted with knowing a persons physical capabilities and structuring a personalized program around it. I highly recommend them to anyone looking to achieve their fitness goals.

Working with Matthew and Taylor at Be Strong is the best fitness decision I've ever made. They are both friendly and motivating, but still push me to do more than I think I can each session. Working out on my own for months on end never produced the results I've seen in a few weeks at Be Strong. Their knowledge, guidance and positive attitudes make all the difference in the world and always have me looking forward to my next workout.

My first appointment with Matt was last night after work, and I was favorably impressed by his knowledge and what he said he could do to improve my strength and fitness. I'm an older runner, so that's what I'm after... and he's a runner too, so he understands. Anyway, I signed up last night for two personal training sessions a week, starting after Thanksgiving, and I looking forward to improving myself. Stay tuned for my six-week evaluation! :-)

Be Strong is the best gym in the Chattanooga area!As a traveling journalist, who sporadically spends time in Chattanooga, I needed a gym with lots of flexibility. Due to my unpredictable work hours, I was very happy to find that Be Strong is available 24 hours a day 7 days a week.Matthew is a calm, consistent motivator who is genuinely concerned with helping his clients reach their goals - safely. He is one of the best and most contentious personal trainers I have ever worked with.I’m looking forward to reaching my fitness goals at Be Strong!

I was in town for a few weeks.. went to Be Strong Health and Fitness.. Mathew was great and welcoming. The gym was clean! You should definitely visit this gym.

The trainers are super personal and care about your goals. The gym environment is always clean and has plenty of room for everyone. I’ve really enjoyed my time at BE STRONG.