Be Strong Health and Fitness, located in Chattanooga, TN, is a premier gym known for its personalized training programs and supportive community. Founded and managed by Matthew Sheets, Be Strong offers tailored workout plans that address individual goals and needs. This gym is ideal for all fitness levels, providing comprehensive training that encompasses strength, endurance, and holistic wellness.
Clients consistently praise the knowledgeable and dedicated trainers at Be Strong. The gym environment is welcoming, and the trainers ensure workouts are fun, motivating, and challenging. Matthew and his team provide a positive atmosphere that fosters physical and mental transformation, helping clients achieve long-lasting results in their fitness journeys.
Pros:
- Expert and knowledgeable trainers
- Customized workout programs
- Friendly and supportive community
- Holistic approach to fitness and wellness
- Welcoming environment for all fitness levels
- Flexible pricing and scheduling options
- Encouraging and motivating trainers
- Emphasis on proper form and technique
- Clean and well-maintained facility
Cons:
- Limited weekend hours
- Potential soreness as you adapt to workouts
- Busy schedules may limit group class availability
Location / Contact
- Address: 2101 Chestnut St #113, Chattanooga, TN 37408, United States
- Phone:+1 423-200-4422
- Email:[email protected]
- Website:bestronghealth.com
Rating Stats
Reviews (70)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 70 reviews.
The address is: 2101 Chestnut St #113, Chattanooga, TN 37408, United States .
The contact number is +1 423-200-4422
This service is listed under Gym .
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Shay Aitkenhead
2 years ago
What a great experience at BE STRONG!! Matthew is always happy to see his clients and takes care in the way he interacts with them, but also in the way that he instructs them. He's very intentional about where you are when you start so that you can only go up from there. I am so happy to be connected with such a business.
Abigail Kouzniaev
2 years ago
This gym is amazing! The trainers are personable and adjust to the clients limits in the best way. I didn’t feel judged or insecure at any point during my workout and that is HUGE for me!! 10/10 recommend.
Tabi Upton
2 years ago
I have grown stronger and more fit since I began working with Be Strong Fitness.Matthew and Lauren are both encouraging and kind. However they will push you! It will be worth it though.
Zack McGill
2 years ago
Matthew, the owner of Be Strong Health and Fitness, is truly doing God's work here. He shows you what he'll is going to be like if you don't get right with the lord! On a serious note, he is amazing and cares more about your personal health than money. I have gotten stronger over the last month and lost right at 10 pounds. I truly recommend you check him out. Would give a 10/10 if I could, but we will settle for a 5/5!
Jim Lawrence
2 years ago
Life is hard and it’s easy to focus on the impossible; however, Matthew sees the possible. If there is such a thing as a fitness advocate, Matthew is one, and you will get his full-hearted support. He is kind and knowledgeable and has a positive attitude that keeps you going, never making you feel alone in your fitness journey. He makes every drop of sweat and muscle ache worth it. You can trust him.
Gavin Johnson
2 years ago
Matthew is a great guy! Very encouraging and I guaranty you will work you tail off with him! He does a great job demonstrating workouts as well teaching proper form with certain exercises. Hit him up if you want the GAINZ!
Indu Eapen
2 years ago
Matthew is knowledgeable, motivating and supportive of my goals. He took time to learn my individual goals, health and strength levels. I am so thankful to a friend of my who posted her experience and thus I found out about this place.I would highly recommend Matthew and Be strong health and fitness!
Mark Lynn
2 years ago
Matthew is the best. He is so motivating and keeps you accountable seven days a week instead of just the two or three times you see him. I have lost 15 pounds since working with Matthew and get up and around so much better thanks to the lost weight and the strength I have gained. If you are looking for results, Be Strong Health and Fitness is a great place to start.
Mark Wayne
2 years ago
Matthew is a wonderful coach and instructor. He watches every part of HOW you do the exercise for optimum performance. The facility is clean, well equipped and up to date. Matthew has implemented systems that are professional and help with my accountability. I highly recommend Be Strong Health and Fitness.
Angie Wynn
2 years ago
I signed on as a client of Be Strong Health and Fitness in September 2020. My weight loss journey prior to Be Strong had been full of ups and downs and disappointments...so I was somewhat skeptical that this time would be any different. But, I was willing to try again.Upon my initial visit with Matthew Sheets, I found him to be very knowledgeable about training, assuring me that he could specifically design a regimen that would help me to achieve my fitness goals. What set him apart from other Trainers was his compassion for my struggle, and as the journey began and progressed....his commitment to his word to help me regain my health was true.As I write this post, my achievement so far...I am down 40lbs!! I can hardly believe the positive changes I see. My strength, posture balance and overall appearance is sooo much better....not to mention my confidence. Sooo many compliments from friends and family on the new me!I have about 25 more pounds to lose and for the first time...as a client of Be Strong...I absolutely believe I will reach my goal weight.I am so grateful to Be Strong Health and Fitness and Matthew Sheets for helping to make my "impossible " dream come true!I highly recommend the Be Strong Team to assist anyone seeking to achieve fitness goals.Simply stated, there you will find excellence in training and success.on your journey. #BeStrong!