Rock Solid Fitness FL

This place is great! Everyone is super friendly and it has a very intimate feel. The equipment is top of the line and is very safe and effective. James brought me through a private workout and made it fun and enjoyable. He made me feel very comfortable, explained what I needed to do with each machine in detail and was extremely helpful answering any questions I had. I wish I lived closer so I could to Rock Solid Fitness regularly!!

Great new client experience. Staff is extremely kind and knowledgeable about all things strength and fitness. It is a very comfortable and safe space and also very motivating to push yourself to new limits! I have been strength training for years and this workout really is like nothing I have ever felt before. Super cool to feel new levels of muscles I never knew were there! Will definitely recommend to friends and family.

I LOVE THIS PLACE! Going to Rock Solid Fitness is an experience, not just another gym. :) The staff and coaches are so friendly, positive, and encouraging. They greet everyone by name and have truly built a community improving the health and wellbeing of their clients. All of the coaches have a bachelor’s degree and many have master’s degrees. The physical therapy background is super helpful as well. I really appreciate the intentionality of working out twice a week for 30 minutes. They create the workouts, set the machines up, and coach every rep! They look at the whole picture - including nutrition. I actually look forward to weight training now! Thanks to Patty Durrell, all the amazing coaches, and staff - you rock!

This is my first month! I was never the type to go to a gym, but I LOVE Rock Solid Fitness. You have access to premium equipment and you’re taught how to use it correctly by top notch trainers. The best thing is how I feel AFTER a workout, I’m always glad I went and happy to be sticking to my goals. No one said it would be easy to get in shape - but it’s definitely worth it!

Since my total left hip replacement surgery, RSF has guided me to obtain great gains in my flexibility for my legs and lower back. Their team are highly trained professionals that will make a difference in your overall fitness and health, any they are just great people across the board. Challenge any fitness person to go though their program one time with your routine and see the difference!!! MG11/8/19: A year later my progress has been amazing. The Rock Solid program and team has helped bring to the point where my flexibility and strength have got me to the point of playing full court basketball, touch football, and riding my bike again. The Rock Solid machines and their workout regiment can challenge the best programs anywhere. So thankful to have found Patty, Dave and all their staff, they are just great!

I've been a loyal customer for 5 years. The completely unexpected advantage that Rock Solid Fitness has is their business model of individualized training. When they thought they would need to suspend personal training due to the safer at home orders, they proactively reached out to set up virtual training, including determining what equipment would need to be shipped to me. But because of their small setting and thorough screening process they put in place, Rock Solid was able to maintain business during the safer at home orders. I never missed a workout. And I never felt unsafe being there.

When I come into the Tampa Bay Area, I always schedule workouts. Time efficient, retrains my mindset, and always keeps me in shape. The top trainers in the area. 100% recommend.

I just love everyone and everything about Rock Solid. I look forward to my workouts. I am feeling better than I have in a very long time. Thank you all❤️❤️

I have been a for client 12-14 years. I go year after year because they keep me safe from injury and yet push me to the very limits of my ability (and that is where the magic happens). I have had injuries and they have rebuilt me to as good as before. My health has been good from this. It is like staying the age year after year. The personal trainers can takes me beyond just exercise. I keep going back because they know what they are doing and it is worth it.

Rock Solid trainers use time and joint saving techniques which get quick results, and a system that keeps my body functioning at its prime. Best method ever! Staff and equipment are outstanding.