Rock Solid Fitness FL

Awesome place best trainers who really care about your total mind and body fitness. It has changed my life , my husband started going and it’s changing his life as well. If your looking for the best trainers in Pinellas county try Rock Solid Fitness

I mean really!!! What place of business can say they have 55 reviews, all 5 STAR?!? This place right here! What an awesome place to work out. You walk out 30 minutes later feeling stronger and even more motivated than the last time. This place should be called ROCK STAR FITNESS because every employee is so positive and makes you feel like a rock star! Not to mention all the degrees each one has to back up their knowledge. There's no other gym like this. Patty, Dave, Drew, James, Amber, Tyler, Mike and Noor... YOU ROCK!

I started strength training at Rock Solid 2 months ago and am already showing results! During my 6 week BioScan, I showed an increase of 2lbs muscle and a decrease of over 5lbs of fat! I started this in an attempt to strengthen my core in order to avoid a back fusion surgery which I was scheduled for. At this time, I am no longer considering surgery and am hopeful that as long as I continue to follow the guidance and training at Rock Solid that I will be able to avoid surgery completely! Thank You Patty Durell and your amazing staff!

I hate exercise. The thought of it makes me want to grab a beer and a slice. But I'm a Rock Solid disciple. The trainers are actually professionally trained, not a bunch of gym rats who needed jobs. they hold you accountable for form and timing (you'll hear 2-up, 4-down in your sleep) and the result is I get a better workout in 30 minutes than I would spending 90 in a gym - who has that kind of time. I'm 66 and haven't aged gracefully so I've got bad knees, shoulder - if I were a horse I'd be in an Alpo can. The Rock Solid team designs a program to accommodate all of that. Each session begins with a run down of physical issues you may have. You can also get great nutritional tips because as they're fond of saying, you can't out-train a bad diet. I'm living proof of that. And you can get great wellness information from their monthly seminars. It's my one-stop shop for health.

The Rock Solid Fitness Trainer Team is a cohesive group of individuals who continue to provide me with focused sessions designed to strengthen me for life. The trainers are professional, knowledgeable, personable and take a personal interest in my progress. I truly feel valued as a person and appreciate the community feel RSF has achieved and works hard to maintain.

Rock Solid Fitness has changed my life. I am stronger and healthier than I have ever been, and I am so grateful for the supportive, knowledgeable, and enthusiastic trainers and staff. I love how how they consider the health of the whole person and build relationships with their clients.

I have been so impressed with all the staff and trainers. They are focused on what your fitness goals are and are there to help motivate you to succeed. They are extremely knowledgeable and are constantly monitoring how you working out so you don’t injure yourself. The workouts are taylored to each individual and they are always changing the exercises to work your muscles in a different way. I have already seen a great improvement in my strength and have only been working out for a couple of months. I would highly encourage everyone to consider giving a Rock Solid Fitness a try. You won’t be disappointed!

My husband and I joined Rock Solid back in July. It's crazy the results we have received just working out 2 to 3 days a week for 30 minutes at a time. I gained 5 lbs of lean mass in just 3 months! I can't say enough about the staff. Everyone is very friendly, and they are great motivators. This is definitely the best investment we have made in years. I am in the best shape of my life at 46.

The coaches at Rock Solid Fitness are very knowledgeable and experienced. They take the time to understand your fitness objectives and tailor each workout to target and achieve your specific goals. The coaches provide the motivation to be your best. They closely monitor your progress and results are achieved as long as you put in your best effort! Anyone can benefit from coming to Rock Solid Fitness no matter what your fitness level may be!

I had my first workout there yesterday and all I can say is...WOW! 😮 I can definitely tell you it's a WHOLE body workout. My concerns going in to this is that it wasn't for me, a 37 year old who is use to going to a gym of dudes lifting hundreds of pounds. BOY WAS I WRONG...The workout that Drew provided was a mix of upper, lower and core workout that challenged me the whole time! I highly recommend Rock Solid Fitness to anyone who is ready to get A REAL WORKOUT! 👍💪BRAVO 👏😃