Behavior & Performance Research (BPR) stands out as a top-tier fitness center in Dallas, TX. Customers appreciate the knowledgeable coaches who provide personalized training through the TrueCoach platform, aiding in fitness, nutrition, and rehab. Members are assigned a dedicated coach, creating a supportive and motivating atmosphere. The facility itself is clean, well-equipped, and conveniently offers early morning classes, making it ideal for busy professionals.
Moreover, the community at BPR is frequently highlighted in reviews, pointing to a positive, inclusive, and goal-oriented culture. The consistent success in aiding members to achieve their fitness goals, regardless of their current condition or experience level, underscores the effectiveness of BPR’s approach.
Pros:
- Dedicated and knowledgeable coaches.
- Personalized training plans.
- Supportive and motivating environment.
- Clean and well-equipped facility.
- Convenient early morning classes.
- TrueCoach platform for easy tracking.
- Inclusive and positive community.
- Helps in both fitness and injury rehab.
- Organizes monthly events.
- Effective goal tracking and progress.
Cons:
- Limited weekend hours.
- Hard to attend events for busy professionals.
- Some members find it challenging to meet others.
Location / Contact
- Address: 1213 N Washington Ave, Dallas, TX 75204, United States
- Phone:+1 214-427-7744
- Email:[email protected]
- Website:bpr.institute
Rating Stats
Reviews (81)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.9-star.
This business has 81 reviews.
The address is: 1213 N Washington Ave, Dallas, TX 75204, United States .
The contact number is +1 214-427-7744
This service is listed under Fitness Center .
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Jim Phillips
5 years ago
I have worked out at numerous CrossFit boxes across the country. The coaching here is second to none. The movements are completely broken down and thoroughly gone through. More importantly, the coaches do, truly care about quality of …
Gary Black
5 years ago
I originally joined CFDC to stay fit while commuting between Tulsa & Dallas. Once I made the move to Dallas, I stayed at CFDC for the community. The workouts are great, and not necessarily what you would would expect from a typical …
Nicholas Marino
5 years ago
CFDC will change your life for the better. I've only been doing CrossFit for two months, but I am already seeing drastic results. I am learning new workouts and how to take care of my body, and I owe it all to CFDC's excellent trainers and …
Alex Keeton
5 years ago
Far and away the best Crossfit gym I've been to. Coaches are very knowledgeable, approachable, and professional. Fortunate to have been attending for over 2.5 years and looking forward to many more!
Kiery McMullen
5 years ago
Moved to Dallas around 2015 and checked out a few other gyms in the area but landed at CFDC and havent looked back! Seriously the best decision. Love the people and community here, they are truly family and so happy to be a part of this great establishment. Coaches also are by far the best I've ever trained with and been coached by!! Highly recommend dropping in if you have any interest at all in fitness. Staff and owners are very knowledgable and will change your life if you're willing to put in the time!
Devan LaChance
5 years ago
My husband and I moved to Dallas almost 2 years ago and we tried out many Crossfit gyms throughout DFW. CFDC stood out for its coaching and its community. Every coach is outstanding, and has their own personality/playlist/coaching style but …
Johanna Fischer
5 years ago
I tried out several different CrossFit gyms before locking down CFDC and it was the best decision I've ever made. All the coaches emphasize form and take you through progressions of lifts EVERY DAY! I have seen so many places not warm up Olympic lifts and I think that is dangerous.Each coach has their own spin and personality but all are amazing. The owner, Spencer Nix takes an interest in every athlete and makes you feel like you're the only one he's focusing on - making you feel like everything is personalized and tailored to you. It is such an amazing community to be a part of and am so happy I committed two years ago. Don't have a CrossFit gym? LOOK NO FURTHER!!!!
Ben Manthey
5 years ago
I've been a CFDC member for about 2.5 years now, and I have been really happy with their programming and supplemental classes (olympic weightlifting, gymnastics, functional bodybuilding, endurance cardio, etc.) Classes are set up so that you get quick individual feedback on the daily workouts, but if you want additional programming or attention, you can easily and quickly find it if you ask. The coaches are super friendly, knowledgeable, excited to help, and enjoy coming to class everyday.
Rachel Kovac
5 years ago
I've been a member at 5 different Crossfit gyms and this one by and far has the best coaches! They know how to break down movements in a way that feels simple and straightforward. They know when to push you to work harder and when to be supportive. Beyond that, the community is great! Everyone is very friendly and welcoming regardless of your age or experience. If you're. looking for a new Crossfit gym or somewhere to get some one on one functional fitness, this is the place!
Healy Global Relocation
5 years ago
CFDC is the best gym I have ever been a part of. The coaches are all incredible and are very knowledgable in all aspects of training and nutrition. They also work with you 1 on 1 in group classes to make sure you are doing all of the movements correctly. I can't go without mentioning the group of people that go here are all some of the greatest people I have had the pleasure of knowing.