Key Fitness Hawaii

If you want an AMAZING experience with an amazing guide, Key is the one for you! He He took our team on an amazing adventure to a gorgeous waterfall. He told us all about the area, helped those who needed extra help and waited for those who fell a little behind. He took pictures of our team at the waterfall...I cannot say enough! His beautiful energy is contagious and will make you feel like you can accomplish anything...so prepare for sore muscles the next day :) THANK YOU FOR AN AMAZING TIME KEY!!

I really enjoy training with Ky. On my first day one month ago, he asked what my fitness goal was. I answered that I wanted to build stamina and Ky has delivered! He customises workouts for me, they’re creative, fun, different each time (if you want), challenging, and motivational.One month ago I was feeling lethargic, and today I’m much more active and energetic.

Such a great experience with Key Fitness Hawaii, and his take on functional fitness. I’m in pretty good shape aesthetically and when it comes to lifting, but Ky’s training methods definitely gave me a new perspective on where I need to improve in my conditioning.For those of you interested in learning more about functional fitness, you should reach out to Key Fitness Hawaii - training with Ky is such a blast, he tailors his training to fit “You” and will push you to new heights. He’ll challenge and motivate you to strive for better each time you work with him. You’ll know you're leaving not just with an incredible workout but that much closer to your fitness goals!

Ky is a great personal trainer! I originally started working with him while competing for a pageant and he has a lot of experience with a variety of fitness levels & goals. Ky is extremely qualified and always gently pushed me to work during our 1 on 1 hour long sessions. I never dreaded our workouts because he was always nice to talk to but still encouraged me to put in the work. He’s all about positive reinforcement - I never once felt like he was reprimanding or shaming me even if I felt like I was not consistent during the week. This made our communication very honest and transparent, which helped me a lot with my relationship with my health & goals. He has a very reasonable price point for the amount of attention he puts into your training during your session, but also throughout the week. Ky was almost like my personal cheerleader because he was so positive while training and whenever I expressed doubts about my progress. Whether you’re a beginner or more advanced in your fitness journey, Ky will be there to help you achieve those goals. He puts a lot of thought into your program and takes interest in your personal life too to help you work on your goals when you’re not training. Can’t recommend him enough, he’s not just a great trainer but a great person too!

Ky is an inspirational, motivational and amazing personal trainer. He is helping me in my fitness journey and knows exactly how to adjust my workouts and push me when needed. He is not only skilled in personal functional training but he also brings a holistic perspective to fitness. I cannot recommend Ky enough to anyone that is looking for a “personable” personal trainer - he is awesome!!

I have trained with Ky a couple of years ago and I must say... this gentleman does not disappoint, his professionalism, quality, creativity, the unlimited amount of support, the passion and drive he gives really is 150 percent. The amazing thing about Ky is that he really creatively caters to you! Each workout is specifically designed to target certain groups of muscles that trigger key areas and wakes them up. You start noticing muscles you never knew you had or were there. Not every workout is the same either, each one is different, Ky really knows how to make each set different and fun! He not only motivates but he is really innovative too, he is really smart on his workouts, you can tell that he genuinely really cares and takes a lot of time in observing and training you, he really caters to YOU! who is his client, he carefully plans each core section and each on is unique. There is never the same workout sets that you did previously so each one is different. You will get a different way every time and that’s what makes it special! He really is inspiring to train with period. Very smart at what he does! I would highly recommend Ky to everyone!!!

Key Fitness Hawaii has been an integral part of my family’s health and fitness journey. Though small in comparison to a “gym”, the personal attention you get far exceeds any service they offer. Not to mention the affordability and flexible schedule. I urge anyone who is looking for a safe, clean, comfortable workout environment to give Ky a call. He is the best, hands down!

If you’re looking for a trainer who develops meaningful and creative workouts...look no further, Key Fitness Hawaii is the place to be! Ky challenges my body every week with different and functional workouts. His positive attitude and vast knowledge of functional core exercises motivates you to do your best and push yourself harder.Ky also provides Kids Conditioning Classes, which my son benefits from. We have seen my son grow stronger and also learning about perseverance to help him reach his goals.The bottom line: his functional core exercises are effective!Thank you Ky for helping my family and I get our bodies into a stronger & healthier state!

I have never experienced such a marked improvement with my strength and conditioning than when I trained with Ky.He is always encouraging, never intimidating and his style of training motivates you to constantly challenge yourself. A lot of times outside of your comfort zone but it's due to those workouts that you notice results.Whether in a group environment or training one-on-one, Ky's workouts are always fun and tailored to your needs.Call Ky if you're looking for a trainer that will give you results!

My family and I have been going to Ky & his Key Fitness Hawaii training program for the last 7 years! His creative and challenging exercises always keeps up guessing. We love his style and training principles! Thank you Key Fitness Hawaii for getting our family in shape!