ProFormance Health & Wellbeing

I came across PROFormance when I was trying to find a personal trainer to help me out with my cycling goals. I sent them an email and they responded right away to schedule my free consult. On the day of consult, Alan spent a lot of time asking me questions about my previous fitness record, my goals and diet. He also made me do some exercises to gauge my balance and movement abilities and drew up a plan of action. That year I completed my first century ride. And did another metric century the year afterI’m so glad I picked PROFormance as my fitness partner .Great company - Great people and big THANKS to Alan for helping me reach my goals!!Highly recommend them!!!

Entire experience with Proformance thus far has been great! Andrew is incredibly professional and encouraging, is always accommodating and easy to communicate with. I've enjoyed working with him and everyone at Proformance and couldn't recommend more highly!

Re-found my motivation working out with Reese. Always look forward to my workouts! Only have been going a month and already feel stronger!

I’ve been with Jack Barnett at Proformance from day one and he always concerned about my health.I gave him a short list of things I won't do like standing in place doing micro jumps that agitated my calves at a previous place. He paid attention and tailored a plan for total body lifting.

Jack is the best trainer that I have worked with. He helps me accomplish all of my fitness goals. The staff is very friendly and keep me motivated!

The team at Proformance is at the highest level of knowledge & professionalism I have experienced in 15 years of working with trainers. Proformance is run with integrity and there is a sense of family among trainers and clients. It truly is a community. A community dedicated to each unique persons health and well-being. I count finding Proformance as one of my life’s big blessings.Thank you Proformance, each of you, and my trainer Alan, for positive impact you make in my daily life.

Ive been seeing Jack for the past two years, and he has for sure changed me for the better! He takes the scary out of the gym for sure. I highly recommend going to see him or any of the trainers at proformance for their knowledge and professionalism!

Proformance is an excellent gym and training facility! Reese’s boot camps are fun and challenging! I would highly recommend Proformance to anyone regardless of their fitness level.

I train with Sarah a couple times a week. She is fantastic. She trains to my level, but always encourages me to do more. Would absolutely recommend.

The crew at ProFormance is exceptionally professional and kind. The culture in the gym is free from the toxic bro culture I’ve experienced in so many other gyms. Their diversity of clientele speaks to the open and affirming qualities you’ll experience here. My trainer, Jack is proud to train me—Louisville’s (self appointed) Strongest Drag Queen. You’ll not find a better trainer or better gym.