ProFormance Health & Wellbeing

ProFormance is the perfect place to join if you are interested in moving to the next level of fitness. My trainers, Cary and Reese, are very knowledgeable and professional. I love the small group training, as well as, the outdoor boot camps. The gym is very clean and the equipment is top notch. I highly recommend ProFormance to anyone who is interested in fitness!

I have been working with Sajan at ProFormance for about 6 months now and it's been an amazing experience! Sajan is extremely knowledgeable and truly cares about the people he trains. I am in the best shape of my life and I couldn't have done it without him! He emphasizes building healthy and sustainable habits and encourages you to enjoy your life while also balancing your fitness goals.ProFormance as a whole is awesome! The gym has everything you could possibly need and all of the coaches are super friendly. Such a comfortable environment to train in. I highly recommend Sajan and ProFormance!

I have been going to ProFormance for over 15 years. Needless to say I'm pretty fond of the place. I always get a great workout and being there twice a week we always do something different and entertaining. They have large open areas and are very serious about cleaning. Bert and Cary are the best.

ProFormance is a great facility for anybody wanting to embark on a personal training career. As for clients ProFormance provides a rich rewarding experience by actively creating the optimal environment for mental, physical, and spiritual growth.As a trainer at ProFormance we strive to empower, equip and encourage you to become the best version of yourself so that you make a difference in our community.I love what I do and look forward to meeting you.

Absolutely thrilled to have found my son's trainer Gavin Horner! Gavin is extremely knowledgeable, personable, respectful and over all a genuinely kind hearted person. My son is being challenged in more ways than one and feels so much more confident in himself and his capabilities. Gavin takes the time to explain all aspects of my son's exercise plan and is very thorough and detailed to make sure my son uses proper form to prevent injury. After my son's first session, he couldn't believe how much more he learned and pushed himself than with our previous trainer! Very thankful!

I have trained at ProFormance for 3months. My energy levels have EXPLODED and I enjoy showing up, ready to work toward my goals.My trainer, Gavin, is motivated, educated and relentless when it comes to my professional and physical goals. Building a higher standard for myself has already paid dividends in just 3months.I look forward to the relationship I build at ProFormance

Proformance is easily my favorite gym in Louisville. The trainers are all very friendly and knowledgeable. The gym also always very clean. Definitely check this place out if you're looking for an alternative to the overcrowded gyms around town.

I have been going to Proformance for 20 years . Cary Cox has been my trainer for all 20.(he deserves a medal!)He has made me strong and helped me maintain my wellness throughout my mid 30’s ,40’s and now into my 50’s !!!! He is genuine and cares about his clients health and fitness .The environment is positive and filled with good people ! All of the trainers are professional,knowledgeable ,and so motivating ! They have a top notch pilates program as well ! Amy is GREAT!!Nutrition advice is also something you can look into !! I will always be grateful for this gym and be a loyal client !! Looking forward to a new year with Cary and the Proformance crew !!! 💪🏻

I’ve been with Cary and Bert at Proformance from day one and they have been dedicated to my fitness and wellbeing. They are absolutely the best and I deeply appreciate their hard work and professionalism. They have been creative, flexible and committed to providing a training regimen that is tailored to my needs. Love this team!

I’ve been coming to Proformance 3 days a week for over 2 years and have always looked forward to my workouts with Amy and Bert! I never hesitated coming back to the gym during covid because Proformance is run by professionals who take every aspect of their jobs seriously. If you want a place to work out where you feel supported, look forward to working out and you like all the trainers and other clients then Proformance is the place for you!