ProFormance Health & Wellbeing

Alan is awesome! He is very knowledgeable, relaxed, very comfortable to work with and exceeded my expectations. He knows his stuff and provides very helpful advice and tips throughout the workout and after. On top of all this, he worked with my goals, keeps me accountable. I’m happy and excited to get back on track from a long break. Highly recommended!!

I have been working with Sajan at ProFormance for about 6 months now and it's been an amazing experience! Sajan is extremely knowledgeable and truly cares about the people he trains. I am in the best shape of my life and I couldn't have done it without him! He emphasizes building healthy and sustainable habits and encourages you to enjoy your life while also balancing your fitness goals.ProFormance as a whole is awesome! The gym has everything you could possibly need and all of the coaches are super friendly. Such a comfortable environment to train in. I highly recommend Sajan and ProFormance!

I began training at ProFormance in August after gaining weight as a result of sitting at home during the COVID-19 pandemic & it’s incredible what a difference I’ve seen in my overall health in just four months. ProFormance aims to help their clients achieve a healthier lifestyle by expressing the importance of balancing exercise, nutrition, hydration, and sleep. Coming from someone who has never been an athlete or participated in personal training prior to ProFormance, I’ve been 100% comfortable while progressing tremendously and learning so much from my trainer, Gavin. I’m thankful to be a part of the ProFormance team and would highly recommend it to anyone who is looking to make a positive change to their emotional, physical, and mental health!

ProFormance is the perfect place to join if you are interested in moving to the next level of fitness. My trainers, Cary and Reese, are very knowledgeable and professional. I love the small group training, as well as, the outdoor boot camps. The gym is very clean and the equipment is top notch. I highly recommend ProFormance to anyone who is interested in fitness!

It’s so refreshing to walk into a gym where you feel welcomed no matter your size or fitness level! The trainers are passionate about their work and the INDIVIDUAL! Such a great atmosphere to improve yourself; mind, body & spirit!

One of the most important parts of our life, as Proformance Health’s trainers are positive & knowledgable. My husband has continued to work out w Carlos Rivas through his battle w Stage 4 cancer, usually twice a week. The individualized approach to exercise , along w the Kindness of everyone @ Proformance has been a key to Anoosh’s health journey. I also attended Boot Camp w Reese Turner for 8 weeks, another top instructor. We have brought many people w us from 10 year old grandchild, to older relatives to work out w us—all have felt it was one of the best workouts, individualized for them. I Am Grateful for all @ Proformance Health & Wellbeing. -Paula Barmore

100% hands down the best trainers in all of Louisville! This is the place to go for ultimate results in fitness and nutrition. With coaches that care and programs for every age and fitness level, Proformance takes care of all their clients!

I have had a great experience at Proformance Health. The pilates classes are great. Everybody there is friendly and supportive. My pilates trainer is dedicated and knowledgeable. I know my workouts have benefitted my health and increased my strength. All of the trainers are skilled and dedicated. I think they are the best in town!

I joined ProFormance's "Boots 2 Lead" Boot Camp in August 2019. We get unconditional support from trainers and all staff members. It seems like everyone has a smile. A fun and welcoming place! No matter what your fitness level is today, you will be stronger in one month!

In my opinion, Proformance is by far the best personal training fitness facility in Louisville! The 18 coaches on the team are subject matter experts in overall health & wellness and the coaches design specific, personalized health and wellness programs based upon each individual’s needs. Additionally, all the coaches are positive, upbeat and greet you with a smile when you walk in the door. Lastly, it is the cleanest fitness facility I’ve ever walked in. You will definitely be happy in choosing Proformance as your place to begin or improve your overall fitness, health and wellbeing!