TS Group Fitness & Personal Training

I have been going to TS for a little over a year now, and it has completely changed my life. Prior to TS, I hated working out and had no idea where to begin. The coaches were so helpful in creating my personalized fitness plan -- and they continue to be invested in my journey as my goals change. The community is also so incredibly kind and welcoming. If you are thinking about joining -- just do it!

I've been going to TS Group Fitness for a month now and I'm extremely pleased. The class size is small which allows the trainers to both monitor and encourage. They somehow merge attention to proper form with a comfortable, non competitive vibe. Highly recommended! On

I decided to try out TS fitness after years of back pain. Physical therapy was helpful for pain management, but since exercise is so important to me, I wanted to learn how to lift properly and gain muscle in areas that would help avoid future injury. Since starting at TS Fitness 3 months ago, I feel stronger, I have learned so much, and have experienced no back pain!TS fitness is a judgement free zone and every trainer is knowledgeable and motivating - I enjoy every one of my sessions! I would absolutely recommend this gym!

Love love love TS. I recently rejoined the gym and am wrapping up my first months program. Noam and the team created my program based on what I’d like to achieve being cognizant of previous injuries and skill level. All the coaches are knowledgeable and FUN! looking forward to my next months programming and continued to build strength!!

I have been at TS for over 2 months now.I have a trainer in the photo below Filip.I’ve been to quite a few gyms before, however I was welcomed with kid arms.Filip’s care and professionalism is way above anything I’ve experienced. Noam, the Supervisor is top notch and my Kevin another trainer, is a sweetheart. Their classes are for everyone. It’s an awesome gym. Just added a second floor!

Joining TS Fitness has a been an incredible experience for me. The small class size and personalized workout program has given me motivation and support I would never otherwise have. The trainers are extremely conscientious and thoughtful, and are always eager to help with questions or modifications. It's a real boost to walk into a place where everyone knows your name and fitness level, and has genuine interest in helping me reach my goals.

One of the best gyms I've worked out in! I have always been intimidated with group trainings, but TS made me feel right at home from the moment I walked in the doors. Not only are all the trainers extremely personable, they are truly invested in your fitness journey and progress! They hold you accountable and are with you every step of the way. I can't rave enough about my experience and my progress so far at TS and I would encourage you to check it out asap rocky! 💪

I started training with TS 3 months ago and I am already seeing results. Every trainer at TS is very knowledgeable and make you feel right at home. If you are looking for a gym with a fantastic community and excellent trainers look no further!

TS has helped me change my body and the way I work out. The coaches are amazing. Highly recommend !!

I'm absolutely loving being a member at TS Fitness! The small group personal training format is truly unique - creating a nice blend of community and personalization.