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Discover Strength in Plymouth, MN, offers a unique and efficient approach to personal training with sessions lasting just 30 minutes. Specializing in strength training, their highly-qualified trainers provide individualized plans based on scientific research, ensuring maximum results. Clients consistently praise their professionalism, attention to individual needs, and the personalized approach that makes each workout effective and enjoyable.

Located in Waterford Park Plaza, Discover Strength operates seven days a week with convenient hours to suit even the busiest schedules. Whether you’re looking to build muscle, lose fat, or improve overall strength, Discover Strength’s tailored sessions and knowledgeable staff make it an outstanding choice for anyone serious about their fitness journey.

Pros:

  • Highly-qualified, professional trainers.
  • Efficient 30-minute sessions twice a week.
  • Individualized and science-based workout plans.
  • Friendly and motivating atmosphere.
  • Personalized attention to individual fitness goals.
  • Convenient location with flexible hours.
  • Proven results in strength and body composition.
  • Clean and well-maintained facilities.
  • Support for both in-person and virtual training.
  • Positive and encouraging community.

Cons:

  • Higher cost compared to traditional gyms.
  • Limited space can feel cramped at times.
  • Short sessions may not appeal to those preferring longer workouts.

Location / Contact

Rating Stats

5.0

out of 5.0

110 reviews
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1.0

Reviews (110)

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Discover Strenght is an awesome gym to workout at. It cuts out all the hassle of going to a big gym, it’s clean and efficient. You can be in and out in 35 minutes with a full body workout, the trainers are knowledgeable, professional and strive to push you to your limits every time. I workout 2 days a week and that keeps my body burning all week. For all of you that say you don’t have time for a gym, discover strength is for you.Jesse

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Results

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Extremely professional workout. A workout I will be talking about all week.

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I have made a positive change in my heath like never before.

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Excellent trainers, 30 minute commitment, and evidence based.

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Professional, individually focused staff with a clean and energizing atmosphere. I’m never disappointed!

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Personalized, efficient and maximally effective workouts led by knowledgeable, friendly and inspiring staff!

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Great initial session. Loved working with my coach - she knew when to push me further and when to give support. I can't wait for my next sessions!

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Great workouts, great trainers who know their stuff. Getting stronger is where it’s at and DS staff helps you reach your goals!

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I love their process for continuous improvement and their focus on achieving results. I have worked with several different trainers - Kayla, Brian, Andy, Luke, Taylor - and they have all been professional and knowledgeable.

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 110 reviews.

The address is: 10160 6th Ave N, Plymouth, MN 55441, United States .

The contact number is +1 763-546-1628

This service is listed under Personal Trainer .

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