Discover Strength in Plymouth, MN, offers a unique and efficient approach to personal training with sessions lasting just 30 minutes. Specializing in strength training, their highly-qualified trainers provide individualized plans based on scientific research, ensuring maximum results. Clients consistently praise their professionalism, attention to individual needs, and the personalized approach that makes each workout effective and enjoyable.
Located in Waterford Park Plaza, Discover Strength operates seven days a week with convenient hours to suit even the busiest schedules. Whether you’re looking to build muscle, lose fat, or improve overall strength, Discover Strength’s tailored sessions and knowledgeable staff make it an outstanding choice for anyone serious about their fitness journey.
Pros:
- Highly-qualified, professional trainers.
- Efficient 30-minute sessions twice a week.
- Individualized and science-based workout plans.
- Friendly and motivating atmosphere.
- Personalized attention to individual fitness goals.
- Convenient location with flexible hours.
- Proven results in strength and body composition.
- Clean and well-maintained facilities.
- Support for both in-person and virtual training.
- Positive and encouraging community.
Cons:
- Higher cost compared to traditional gyms.
- Limited space can feel cramped at times.
- Short sessions may not appeal to those preferring longer workouts.
Location / Contact
- Address: 10160 6th Ave N, Plymouth, MN 55441, United States
- Phone:+1 763-546-1628
- Email:[email protected]
- Website:discoverstrength.com
Rating Stats
Reviews (110)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 110 reviews.
The address is: 10160 6th Ave N, Plymouth, MN 55441, United States .
The contact number is +1 763-546-1628
This service is listed under Personal Trainer .
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Rick Sandvik
1 year ago
Great program with 2 half hour workouts per week. Knowledgeable trainers that will give you results. Look forward to every workout!
Amy Albert
1 year ago
The staff is very professional. They are friendly and make it a point to know you and your goals. Plus, the 30 minutes twice a week makes it easy to work into my schedule.
Bill Bachellor
1 year ago
I have been a member of DS for almost 20yrs. It is the best, most challenging workout you will ever do. The instructors know their clients, and they are well trained and very professional. It is not just another workout in a gym... It is a unique strength training experience. If you have not tried it, you don't know what your missing.
Patrick Larson
2 years ago
Professional staff and quick yet hard workout
Nancy Darnall
2 years ago
Great results, professional, knowledgable staff, and fun atmosphere.
Meg Carlsen
2 years ago
I appreciate that the trainers really listen to my individual needs and adjust exercises accordingly for where I'm at each day, all while pushing and encouraging me to work my hardest.
Barbara McCleary
2 years ago
As a client for more than a decade, I’m determined to carry my own grandchildren (as well as my own groceries) until the end of what I hope to be my long and healthy life. Thank goodness I found this group of empathetic and encouraging professionals to help make my hope a reality.
David Schwandt
2 years ago
I’ve been a Discover Strength (DS) client for nearly seven years. Prior to becoming aware of DS through a friend, I’d tried a number of well-known work out firms and individual trainers. Once I started at DS, there was no turning back. Most folks know intuitively that people rarely will work out as hard by themselves as they will with a competent trainer. The trainers at DS are remarkably competent, professional, and winsome. DS retains its training staff, and that’s a sign of a well-managed organization. I can’t imagine ever exploring another fitness firm. No reason to do so when you’re working with the best!
Ellen Guerin
2 years ago
I enjoy the personal nature of the location and workouts. The trainers all know me and greet me by name. It's a real picker-upper. The workouts are tough and I always feel like I am getting a lot out of them.
Penelope Warren
2 years ago
I always get a great, evidence-based work out, tailored to my particular needs. The competence and friendliness of the highly qualified staff inspires me, and. my twice weekly workouts under their guidance enhance my well-being in proven ways and leave me feeling great.