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Located in Sacramento, California, Body By Boulware Training offers personalized fitness programs tailored to individual goals. With a team of knowledgeable and professional trainers, clients receive customized workout plans and nutritional guidance. Many reviewers have praised the personalized attention, flexibility in scheduling, and the encouragement provided by trainers, making it a popular choice for a variety of fitness needs. However, some customers have reported issues with consistency and accountability.

This gym focuses on creating a supportive and motivating environment, aiming to help clients achieve significant results in their fitness journeys. Whether you are looking to lose weight, build muscle, or get back in shape, Body By Boulware provides the expertise and support necessary for success.

Pros:

  • Trainers are knowledgeable and professional.
  • Custom-tailored workout and nutrition plans.
  • Flexible scheduling to accommodate busy lifestyles.
  • Supportive and motivating environment.
  • High success rate in achieving fitness goals.
  • Personalized attention and follow-up.
  • Encourages proper form to prevent injuries.
  • Wide variety of workout routines.
  • Positive reviews from multiple clients.

Cons:

  • Some issues with consistency in trainer assignments.
  • Reports of lack of accountability in rare cases.
  • One instance of inappropriate and fraudulent behavior.

Location / Contact

Rating Stats

5.0

out of 5.0

1 reviews
5.0
69 reviews
4.0
0 reviews
3.0
0 reviews
2.0
0 reviews
1.0

Reviews (70)

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First and foremost I gotta give a huge shout out to my Trainer Jake, if you want change and you need that push of knowledge while putting in the work he got you for sure! I’ve been training with him for over a month in that time I could see results in as little as two weeks. Great guy and nothing but good things from the team alone! I can say that I am happy to have an amazing squad full of drive.

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I have been working with Jake for the past 6 months. He is attentive and knowledgeable. He is very caring and a great teacher. He’s become a friend along with being my trainer and I can tell he is accountable to me and my goals. He is very flexible with his time and understands exactly how to motivate me to become better. He is an ultimate professional. He always knows when I am struggling and always offers great encouragement which helps me push through it. He takes pride in what he does and it shows. He makes working out something I look forward to.

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I’ve been training with the Body by Boulware crew for a little over 2 months now and I have to say that my experience has been very positive. I’ve lost 17 pounds since I started with them and have felt stronger than I’ve ever felt. With context, I see my trainer Jake (who is fantastic!) 4-5 times a week. I’ve never been familiar with using the gym but it’s gotten easier with repetition. If you are willing to put in the time and effort the Body by Boulware team will guide you and help you not just with utilizing the gym appropriately but also aid in nutrition accountability. For me, it’s been quite a change (no gym to going 5 times a week) and with that said, everyone has their own pace and goals. However, I can confidently say that whatever those goals are, this group will equip you to the best of their ability to make those goals a reality.

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I work with Jake and he’s awesome. Very knowledgeable. Works with my schedule. Always encourages me and keeps things light and positive. Results have come so fast I didn’t even believe him! The team overall is fantastic and friendly. Not your typical intimidating gym people. 100% recommend working with anyone with on the team.

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I feel extremely happy and lucky to have Nashedah Mumin as my first personal trainer ever in my life. She makes the progress fun and effective. I have seen significant differences in myself, can’t wait to see more improvements. The gym has everything you need to build your body strength, every staff here is super friendly, definitely recommended! A++++

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This protein was top notch I even baked cup cakes and pancakes with it. I appreciate Josh and his team for giving me knowledge about their product. This protein has great ingredients and taste good. I highly recommend

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Coach Boulwere and his team were all are very knowledgeable and helpful in helping me lose weight while gaining muscle through their program. They also were willing to answer any and all questions I had. Would definitely recommend!

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I purchased Holmes Protein from Josh and it's delicious! I've made the Holmes Protein muffins using the strawberry flavor, chocolate flavor and cinnamon flavor in which I added blueberries to. I will definitely be buying more. The protein isn't the only awesome thing, Josh was kind enough to make recommendations and accommodate my requests.

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I’m not the best at writing reviews but here we go. I’m not quite sure what made me want a personal trainer but I’m glad I did from the beginning everyone was amazing from first time meet Josh and that first session to see where I was at physically he let me pick who I wanted to work with from the bat I asked Josh who would he recommend for me he said Jake or Nash I picked Jake and been working with him for quite a few months now and I don’t regret it he goes above and beyond just asking about my diet and me working out he helps keep me motivated on any goal I set for myself he works with my crazy schedule and doesn’t get upset when I can’t make it in he works with me around any obstacles to try to help me fit going into the gym I can say I’m glad I get to work with him he is the reason I’m comfortable in the gym at all even for the couple times I worked with Nash she pushed me more then I thought I could do and she always reminds me I’m stronger then I am even though I don’t regularly work with her she still checks in when she sees me and will talk for a while not just a small hi and walk away but actually makes you feel welcomed and I appreciate that the whole team is amazing for Jake Nash and Josh I say thank you for not giving up on me or letting me give up

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Josh is such an amazing trainer, businessman and person overall. He’s extremely motivating and going to push you to your highest potential. He and the team he’s built are some of the best trainers on the west coast but the results will speak for themselves!

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 70 reviews.

The contact number is +1 252-689-9025

This service is listed under Personal Trainer .

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