In-Shape Family Fitness, located at The Cannery in Sacramento, offers a family-friendly atmosphere with a range of amenities. Members appreciate the heated pool, racquetball courts, and well-maintained equipment. The staff is praised for their helpfulness and the gym's cleanliness. However, the small size of the facility can lead to overcrowded equipment, especially during peak times.

While many find the gym's location convenient and its atmosphere welcoming, some customers have expressed frustration with early closing hours, especially on weekends. Issues with the cancellation process and maintenance problems, such as non-functional steam rooms and crowded pools, have also been highlighted.


  • Family-friendly atmosphere.
  • Heated pool available.
  • Racquetball and basketball courts.
  • Helpful and pleasant staff.
  • Clean and well-maintained equipment.
  • Convenient midtown location.
  • Offers towel service.
  • Free parking with validation.
  • Variety of fitness classes.
  • Free guest Wednesdays.


  • Small, crowded gym.
  • Issues with membership cancellation.
  • Early closing hours.

Location / Contact

Rating Stats


out of 5.0

10 reviews
10 reviews
7 reviews
12 reviews
31 reviews

Reviews (70)


The gym is great. Wonderful experience, their best location imo.Great equipment and people.Dont freak out about the signs. i got a heart attack and was stressed out, dont worry ,they have a validation system, so have your plate number ready.But oh oh...I H A T E the cancelation process that overshadowed the whole expirencence.A real shame.Canceled membership with enough time to spare and was still charged.A refund is the only way to make it good.Be very careful and cancle super early 30 days in advance. It wasn't told to me on sign up.Buyer beware, but if you are here, you likely are making enough to tank an extra bill. You dont worry, but keep it in mind.


no one answer the phone- straight to a recording, plays over and over then disconnects. facility is dirty. kids swim lessons take up the pool now almost every day. for some reason my monthly dues just doubled as well.


Cozy gym. Definitely has what you need. Racquetball room is a must. Pools are great and clean.


In response to the last comment The building was over 100 years ago. Also Calfit occupies a space built by a previous gym. It's fine.


I love love Cal Fit. I am new to working out and cannot be more pleased with my results so far!!!


Excellent place to workout! They have special Wednesdays that are free for guests. They close at seven p m!


People are so friendly and check in is easy


Nice spot. Great new updates


Good equipment, heated pool, some good classes, pretty well maintained. Cleaning seems to be done regularly. Employees are alway pleasant and helpful. I like the unique location. Nice locker rooms. My one complaint for the price of membership is the closing time, it’s to early for an after work session Monday through Thursday, and the weekend hours are even worse! I understand cutbacks to make things work in the business climate as of late, however, it seems that the business could offer maybe even a slightly later closing to appease evening clients. Otherwise it’s a nice facility.


Convenient location... Not too crowded... Has everything i need... most of the "seat warmers" don't show up until after I'm gone. Great for me.

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 4.2-star.

This business has 70 reviews.

The address is: 1671 Alhambra Blvd, Sacramento, CA 95816, United States .

The contact number is +1 916-457-9300

This service is listed under Gym .

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