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Orangetheory Fitness in Sacramento offers dynamic and challenging workouts suitable for all fitness levels. Situated at 3270 Arena Blvd #510, the gym combines cardio and strength training in one-hour sessions that include intervals on the treadmill, rowing, and weight exercises. The atmosphere is motivating, with coaches like Francis, Terra, and Avery providing personalized guidance and encouragement. The structured classes and heart rate monitors help members keep track of their progress, making each workout efficient and engaging. The great music playlists and supportive community add to the overall positive experience.


  • Welcoming and friendly staff.
  • Motivating and knowledgeable coaches.
  • Diverse workouts that change daily.
  • Heart rate monitoring for personalized workouts.
  • Inclusive environment for all fitness levels.
  • Clean facility with up-to-date equipment.
  • Flexibility with workout intensity and modifications.
  • Positive community atmosphere.
  • First class is free.


  • Customer service can be inconsistent.
  • Strict policy on late arrivals.
  • Higher membership costs.

Location / Contact

Rating Stats


out of 5.0

1 reviews
69 reviews
0 reviews
0 reviews
0 reviews

Reviews (70)


Really bad customer service.Been a member of Orange theory for a year. All the coaches are great but worst customer service they don’t know how to treat people. Only know how to argue. I really had a bad experience with one tall girl working on 12 july 2023 at 18.30 shift. I have no idea if I am late for 5 minutes they will never let me in. But there is a nice way to say no need to argue. I believe in good customer service. Not going to renew my membership with them.


Is the workout that I been looking for since my move from Southern California, the team dynamic s, the motivated coaches, and the outgoing friendly staff


Every workout is something new, great energy, staff and instructors are very friendly and encouraging, I highly recommend for anyone in any stage of their fitness journey! Definitely worth it!


Natomas OT have the best coaches!! Smart about fitness and always encouraging and supportive!


Everything was GREAT! Great staff, great location, great coach. Thank you for the great workout on a Saturday morning!


Great gym, really clean, the staff are amazing, the workouts are intense and you will feel great afterwards.


I have enjoyed working out most of my 76 years, and OTF classes on Arena Blvd., Sacramento CA, offer the finest, most complete workouts I have ever experienced. As a member since January 2015 I have been continuously inspired by the professional, enthusiastic coaches, confident that they have my well-being uppermost in their minds. I am grateful for the managers and staff who keep the facility up to date and clean while they maintain the schedule that makes our classes possible week after week.


I can’t say enough great things about Orange Theory Natomas! The trainers, especially Frances and Karla are Incredibly inspirational and motivating. Great way to stay healthy and active!


Can’t recommend enough. These classes are great for all levels of fitness because you are only competing with yourself to get better. The best part of this gym is the coaches.I did my beginner course with Coach Francis and he has been great at keeping track of my progress which is very motivating. I have taken most of my classes with Coach Terra, who is fantastic at ensuring your form is correct and very encouraging at making sure you get the most out of very work out. Coach Dharam brings great spirit to each work out and is great at getting each person to increase their speed or weight when possible.If you are on the fence about taking a class, don’t hesitate, just try it. (First class is free) The front staff is very friendly and not pushy.


The Natomas Orangetheory studio deserves way more than a 5 star rating! The energy from each coach is truly motivating and I always come away from class as a better version of myself. I know it sounds corny, but it is true. I'm a fairly seasoned fitness enthusiast and I have learned so many new tips to better my weight lifting form and to become a stronger rower and faster runner. The energy of the studio is like nothing else I've experienced at a gym. Once the lights dim, the music pumps and you know it's time to get to work! It's as though the world outside the Orangetheory studio and all its stresses just melt away-- for one entire hour. The playlists also match the effort which is such an incredible endorphin boost and that motivates me to push harder. Do yourself a favor and try a class with any of the Natomas coaches. Newcomers are always greeted with a warm, supportive welcome and the front desk staff always greet newcomers and members with a genuine smile. Hope to see you there! <3

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 70 reviews.

The address is: 3270 Arena Blvd #510, Sacramento, CA 95834, United States .

The contact number is +1 916-283-4683

This service is listed under Gym .

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