Orangetheory Fitness at Empire Plaza in Syracuse offers a dynamic workout experience with a focus on high energy and community. With a combination of water rowers, floor workouts, and treadmills, each session challenges members while allowing for personal progression. The supportive coaches, staff, and fellow members create an encouraging atmosphere that makes each hour-long session both effective and enjoyable. The use of a heart rate monitor adds a tech-driven element that keeps members motivated by tracking their progress in real time.
Whether you are new to fitness or looking for a fresh routine, Orangetheory promises a scientifically-backed and varied workout that consistently pushes you to your limits. The highly praised coaches and consistently positive environment make it a standout choice for those serious about achieving their fitness goals.
Pros:
- High-energy and supportive staff and coaches
- Variety in workouts keeps sessions fresh
- Real-time tracking with heart rate monitors
- Positive and motivating community
- Great for those new to the area
- Effective combination of cardio and strength training
- Clean and well-maintained facilities
- Convenient scheduling with class times
- Workouts suited to all fitness levels
- Encouraging atmosphere for personal growth
Cons:
- Higher membership cost compared to other gyms
- Limited space for equipment
- Some isolated instances of poor customer service
Location / Contact
- Address: 3150 Erie Blvd E, Syracuse, NY 13214, United States
- Phone:+1 315-965-3555
- Website:orangetheory.com
Rating Stats
Reviews (70)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.8-star.
This business has 70 reviews.
The address is: 3150 Erie Blvd E, Syracuse, NY 13214, United States .
The contact number is +1 315-965-3555
This service is listed under Gym .
Add a Review
Your email address will not be published. Required fields are marked *
People Also Viewed
Ed Ten Eyck
1 year ago
So glad you shared a review! Have a great day and keep going All Out.
Erin Wentz
1 year ago
Love! 💯 recommend! …
Jami Schmohe
1 year ago
Thank you for taking the time to leave us a 5-star review. We really appreciate it! Keep up the great work!
Mary Barraco
1 year ago
Every workout is different and challenging. The coaches are positive and encouraging!
Paulette Fenocchi
1 year ago
Expensive, but the best hour you can spend at the gym.
Julia Copperwheat
1 year ago
I’ve been coming here for about 6 months. Everyone there makes an effort to learn your name and get personally invested in your fitness journey. There are no bad coaches, positivity abounds, and I highly recommend it!
Ebony C
1 year ago
Orange Theory at Erie Blvd is the best! It makes me excited to workout😁! I love that everyday there’s always different exercises. It’s worth the money But, moreover than that are the coaches who are so encouraging and motivating to everyone. I’ve been to a couple of OTF locations, but this was the best! I have to give a shout out to Sienna, Kim, Coach Tone and Jenn for always being positive, helpful and motivating. You all don’t know how much you’ve helped me in being a better version of myself. I appreciate you and thank you 🙏🏿 !
Riley Weaver
2 years ago
Melissa Murphy
2 years ago
Great music, energy , killer workout, awesome staff and lots of time options - worth every $$!!!
Michael Patton
2 years ago
Cleanliness and mask requirements are on point. I feel completely safe every time I work out here, and the workouts are 🔥🔥🔥 …