Lab Athletics

You will never become bored with this gym. It’s THE place to get the MOST out of your workout in little time. They’re very encouraging, fun and professional. I also like that they provide modified exercises that challenge you but avoid stressing prior injuries. It’s extremely beneficial for those who need an optimized challenging workout in a short amount of time. I’ve mostly participated in the PC Sweat classes but their Stretch is so beneficial - it’s a must have in my rotation. It includes stretches to help melt the pain away and lessen the inflammation that happens when you stress your body. And aren’t we always doing that? Try all of their classes, you won’t regret it. 🙌🏼💪🏼

I love being a part of the PC Fit Body family. The facility is clean and ALL of the coaches are amazing! The exercises are different everyday and the classes are only 30 minutes long! I also like that the classes are small because it makes me feel that I have a personal trainer, but in just a small group setting.They also offer an adult hip hop class every Monday at 7pm. It is SO MUCH FUN!!! Stephanie is a great dance instructor. She makes learning the choreography easy for dancers of all levels; so don’t shy away! If you have any stagnant energy you want to release or simply just want to tune yourself to a better beat the rest of the week, then give this class a try! You won’t regret!

Absolutely love this place. I can't say enough good things about the team. Steven, Stephanie and Joel are the best in the business. Its the a small group environment with a personalized approach. They tailor workouts based on your specific needs just as if you are working with a personal trainer but in a group setting. I highly recommend the all access pass as you can take advantage of any of their many work outs and different classes. They are committed to your health and wellness. Steven offers a stretch class that is game changing and I'm eager to check out yoga. Make sure to sign up for any of the wellness challenges. I have optimized my eating and wellness in a month and never felt better.

It’s so great to hop in and get a solid workout in 30 minutes and the floor is amazing on the joints. The coaches are fun and they do an awesome job of creating a community.

Love this clean and well-equipped gym with awesome coaches/owners! Can't say enough good things about these quick and effective 30 minute workouts. Highly recommend!

Amazing Coaches! 30min workouts give great results in a short period of time. Super clean gym. I can’t say enough good things about Palma Ceia Fit Body Bootcamp. Come workout with us you’ll be happy you did!

Amazing environment, the coaches are all knowledgeable and can help you adjust any workout to accommodate for you. They are encouraging and push you to be a better you! They are handling the new procedures very well with limited classes and personal equipment and I feel comfortable going to class every day.I have also seen very good definition in my muscles after 1 month of working out, and the gradual decline in body fat following it. After every workout I feel accomplished, I dont feel as sore the days after because they always end classes with the appropriate stretches. Highly recommend to anyone who does not know where to start with working out.

Great gym and great owners. The workouts are always challenging, work for any level participant and only 30 minutes. It is always clean and set up so there's no overcrowding. The coaches offer one on one coaching with the exercises as well as nutrition. I have beyond exceeded my fitness goals. They have been amazing during this quarantine period and even personally dropped off equipment to my house. It's always a positive environment with staff that really cares. I would definitely recommend FBBC!

Fantastic facility and what a great location. It's great to have someone like Joel in your corner, a true expert. If you are looking for a personal touch, motivational coaching and accountability, look no further.

What a great facility! I have tried multiple gyms and have not felt as welcomed or as comfortable as I have with Palma Ceia Fit Boot Camp. The staff was welcoming and seemed to know what they were doing. I would highly recommend this gym to all my friends and family. Check it out!!