VŌLITION | SMALL GROUP FITNESS

I started training with Kayla almost 6 months ago. I’ve had so much fun! I’m not really a “gym” person, but Kayla makes everything so doable and not intimidating. The community is also so amazing! Everyone cheers you on and encourages you to do your best. Actual friendships made.

I was introduced to this gym by one of my closest friends and roommates. She started up at this gym and she would always rave about it to me. And if you’re looking for a gym to help you achieve the results you’re looking for THIS IS THE PLACE. Legit I watched my roommate get shredded in no time and all the while being a full time student and having a part time job. It never seemed to take up her life either. She just loved going and it worked out great with her schedule. Fast forward to now, I decided to give it a try and LOVEEEE IT. For context I just graduated and was looking for a nice and encouraging community of people while getting a good balance of good workouts and pushing me to be stronger. And boy is this the place!! And the thing is, weighty lifting can be spooky sometimes- I don’t consider myself a strong person so sometimes when we do deadlifts and such I get a little nervous! But the trainers and other gym goers make me feel like I can do ANYTHING! I couldn’t recommend a place more. They push you if it’s your first day in the gym or the thousandth. Great place with great people who will challenge and support you everyday. Go volition! PS my trainer Kayla is literally to die for she has easily become a reason I get myself out of bed in the morning. She really has become a friend :)

I’m SO happy I found Volition. Kayla is absolutely amazing - she is so supportive and patient and I can always count on her to give me the extra push I need. Being a part of this community gets me motivated and excited to show up every day. I have never felt stronger and I couldn’t have done it without this team. 😊😊 …

I've been active my whole life and kind of fell into a rut. Then I started training with Derek at Volition! It is fun and even with many years of lifting I'm still challenged and learning new moves/techniques. Derek is patient, knowledgeable and will kick your butt all in the best ways!

I have been able to achieve fantastic results with a very reasonable amount of time invested. The workouts are focused on functional fitness and safety is prioritized. The trainers are well educated and precise.

This is a great place. I love the small group training. It’s a personal experience and never feels overwhelming.I love working out with Sophia, she is knowledgeable, professional and loves to make the workout fun.10/10 would recommend the gym!

Derek and his team are amazing! I absolutely love the training method, everyone is so friendly, and it’s a wonderful community. The location is fantastic, right off the freeway, very easy to access. The space is kept in pristine condition, and you can tell they care about the cleanliness and equipment.Derek and his team really care about your health goals and help you create a plan to achieve them. Overall, a great experience and environment! A++

My experience at Volition has been nothing short of amazing! I walked into Volition not having had a consistent workout routine in a long time. I could feel the vibrant and supportive energy from the moment I walked in more than 1 year ago. It truly feels like a close-knit community that motivates and uplifts each other.The trainers are exceptional - knowledgeable, passionate, and always ready to provide guidance and support. They make every session enjoyable and take the time to understand your fitness and nutritional goals. It's not just a place to work out; it's a place where you want to work out. The positive vibes and camaraderie among members make each workout so worth it.Whether you're a fitness enthusiast or just starting your journey, Volition is the perfect workout haven. It's a place where you'll find the inspiration to push your limits and the encouragement to keep going. Come join us!

I came to Derek’s classes at Volition from CrossFit and did not know what to expect. Different coaches run different programs at different times of day. Then all classes complete the same tests at the end of a training cycle. Each class is small, like having a personal training session with a small group of friends. Everyone is friendly and it’s nice seeing the same faces every day. The coaches watch to ensure you are doing the correct thing and clearly have cultivated relationships with each individual member. I have certainly pushed my strength training and lifted more since joining the gym. If you are in a training rut, I highly recommend Volition!

This has probably been the best training experiences I’ve had. I’ve been training with Sophia for a couple weeks now and it was been really fulfilling. She pushes me hard and also supports and adjusts to each person levels. I have really been loving this gym. The team and even the community in your trainings have all been nice and supportive. I’m not best at going to the gym or even knowing what to do and the minute I walked into this place, I got treated with respect.