Be Strong Health and Fitness

Great gym and friendly staff. Great environment for all types of athletic and weight training. Would definately reccomened!

This has been one of my favorite gyms I have been to. The staff there is super supportive/friendly and always willing to help if needed. It’s such a relaxed and comfortable environment to get a good workout in!

I started in January and have never felt better. Matthew and Logan are so knowledgeable and makes it fun and you look forward to working out. I have gained so much strength and lost inches and the most important is I feel better than I have in years. Check them out and you will be thrilled you got started with them.

Great atmosphere. Great staff. The perfect place to grab a workout at my convenience or when I need a little more push, use one of their personal trainers.

Be Strong is a great gym with strong and motivated trainers. Through my time there this year I have made lots of progress and I’m very thankful for the help that has been provided. Thanks guys!

The past 6 weeks have been incredible! I’ve experienced a steady development in my body strength and flexibility; and I have not suffered with aches and pains on my mornings after my workouts due to their method of going slow and steady. I’m looking forward to the weeks ahead!

Investing in personal training at Be Strong Fitness was the best gift that I’ve given myself. Workouts are tailored to my personal goals and abilities. Their holistic approach to training has equipped me to move, bend, lift with a level of endurance that I thought I had lost forever. Kudos to Matthew and his team for creating a space for all bodies to train and be strong.

The trainers here really took the time to listen to my goals. They worked with me to make my workouts as effective as possible. Definitely recommend!

This place is a hidden gem! Not a gym or workout facility. This place here is more than just a fitness center. These guys will whip you into shape and talk you through the process on your level. This is a very immersive experience for the beginner and the long term fitness guru alike. Go see Logan Sherwin and he will put you through an assessment. He will tell you exactly where you're at and where he plans to take you. And if you're worried about the price... Don't. They have comprehensive rates that will fit your schedule and budget. You decide how many sessions per week, for how much time each session and they will build you a payment plan based on the totality of your scheduled visits. Very professional, very reasonably priced! If you're looking for a personal fitness trainer, this is the place you want to be!

A great gym that is intentional about their technique and care for their members. They go above and beyond to provide more than just a good 1 hour workout - they truly care for your health and well being.