Lifelong Fitness Personal Training Gym

I have been going to life long fitness for four years now and loving my training experience. The trainers are very well educated, friendly and devoted to my personal needs. They are also committed to there clients success. It's not a diet or exercise program but a lifestyle change. I like meeting with my trainer once a week and then getting a new workout everyday until I meet with her again. I am grateful for the knowledge, support, and commitment my trainer (Marty) has for me and also the rest of the staff at life long fitness.

I love working out at Lifelong Fitness and am so glad I went the route of getting a personal trainer to help me reach my fitness goals. The trainers are incredible and go out of their way to customize a workout to meet my fitness goals and motivate me to do my best and I see them doing the same for other clients.I appreciate the extra effort in making sure I stay on track outside our training sessions together, encouraging me to change my eating habits, sending weekly inspirational information about the benefits of eating healthy and giving me a workout routine to do on the days I don't meet with my trainer.Lifelong Fitness has been a life changing experience and worth every ounce of effort it takes to get to the gym!

Lifelong Fitness Personal Training Gym is incredible. The owner, Griff Nielson and his trainers are top notch. The trainers are well educated in terms of physiology, nutrition, a holistic approach to healthy living. Our personal trainer, …

Back in December of 2012 my wife surprised me with twenty personal training sessions at LIFELONG FITNESS. I was hesitant at first simply due to the fact I had never been comfortable working out in a public setting but as my wife had …

I can't say enough about this gym. The trainers are all very well educated, kind and devoted to helping you achieve your goals. The personalized coaching and follow up have helped me so much. It has become a lifestyle change for me- not just a diet or exercise plan. The atmosphere is not intimidating and everyone there is friendly. Definitely not the typical gym experience. If you're wanting to see real lifelong changes- this is the place for you!

Lifelong Fitness provides an awesome environment with amazing trainers that know what they are doing and genuinely care about helping you. The amount of knowledge the trainers bring to the table is astounding and they are able to help me achieve my goals. I have been trained here for years and recommend this gym to anyone that is serious about improving their health!

LLF has been a very good learning experience. I've been in the fitness world for many years but this is the first time my nutrition and fitness have been completely costume made for me. Griff goes out of his way to make sure the trainer you are working with is fulfilling your needs with both the workout and nutrition plan designed for each person and their personal needs. I love that they give you the knowledge and then expect you to do something with it so it is your success not theirs. It truly creates a feeling of " LifeLong Fitness"! Great/happy staff and environment. Highly recommend to all people who want to take control of their own lives.

I have been with Lifelong Fitness for almost 6 years now. All of the amazing trainers at Lifelong have helped me transform my physique, idea of fitness and my entire knowledge of nutrition. Griff (the owner) is the nutrition and fitness Guru, there is nothing he doesn't know about health. Garrett is the the most compassionate and caring trainer in the industry. He will work you until you can't move but be the best friend you've ever had. Vaughn is such a talented trainer, his education has no limits. He is so persice on form, detail oriented (even down to breathing) he will balance your exercise, rest and nutrition. The people and the atmosphere of this gym are incredible. I have made fitness, healthy nutrition and friends for life. 💕

I am so happy that I found Lifelong Fitness! I'll be the first to admit that I was never a person that went to the gym or wanted to go to the gym, which was threw a big wrench into my weight loss goals. I wasn't disciplined enough to keep a regular workout routine at home and when I did workout, I usually had no idea if I was doing the workout correctly or if it was really the right one for me. Lifelong Fitness took the guesswork out of the mix! My trainer is amazing and we spent a lot of time talking about my goals and exactly what my expectations were! She motivates me during every session and helps me work on my technique to make sure I'm getting the most out of every workout! I never thought I'd say that I look forward to going to the gym, but I really do! I like knowing that every time I go in going to learn something new and discover muscles that I didn't know I had! It has made my experience more fun and exciting and I can honestly say that I look forward to more! I love knowing that if I have questions I can ask any of the trainers there and they are always willing to help out! It makes a huge difference when they will take the time with you and honestly care about helping someone new to the whole gym experience.

I first met Griff in 2003 and for thirteen years I have continued training with him at Life Long fitness because I like that it's not another fad gym or workout trend that is here today and gone tomorrow. I needed something different than what was being offered at other Gyms and Griff has helped me achieve success through the years by providing sound nutrition plans, excellent training programs, and lots of mental support and motivation. The entire team at Lifelong Fitness is committed to helping people be the healthiest version of themselves as possible and they provide the tools and guidance necessary for this to happen. I strongly encourage anyone who wants to be healthier and feel better to visit Life Long Fitness and let them help you change your life. I am extremely grateful that I met Griff all those years ago and I can truly say that my life is better because of the changes he has helped me incorporate in my life. I am proud to call him a friend, and I am proud to be a member of Life Long Fitness.