Lifelong Fitness Personal Training Gym

I love this gym! They take such a personalized approach to training. Christina has taken the time to know me, my goals, and has created the workout and nutrition plans to help me achieve them. She pushes me to do my best and celebrates my wins.Everyone at this gym is friendly, welcoming and the trainers really know their stuff. I love their approach of building lifestyle changes, not just quick fixes. Griff has built an awesome team and an awesome approach to fitness. It will be your favorite gym you’ll ever join!

The gym is great, everyone is very friendly and encouraging! Christina gave great work outs that switched things up.

This gym is for those who are looking for results! All the trainers are amazing and will help you reach your goals. Im working with Christina who is very knowledgeable and incredible to work with! If you are looking to make a good change in your body and health...this is a MUST!

I have never been to a gym before and was hesitant to do so. I heard this was a great gym for fist timers so met with Griff and decided to give it a try. My trainer is Lori and she has been great to work with me and teach me proper form and give me workouts to help me achieve my fitness goals.

I've been working with Lifelong's team for 2 years and I couldn't be happier with the service you get from their team. The trainers are very knowledgeable, and the owner is always fantastic at answering questions.

I've been at Lifelong Fitness for 4 years. I've had one other gym experience that I enjoyed and even that one wasn't as good as this! Lifelong is absolutely a family. The trainers; the owner, Griff; and fellow clients are friendly, polite, and several have made positive, supportive comments to me. Griff acknowledges every client by name as he walks through the gym.Each trainer at Lifelong Fitness has particular specialties and tailors your workouts to your goals while keeping your current fitness level in mind.Come in, let Lifelong's trainers help you achieve your dreams and live your life the way you've been wanting to!

Griff and the whole team at Lifelong Fitness are great. I have worked with Christina and have enjoyed the workouts that she has created for me. The thing I like about LLFIT more than say a trainer at a public gym is the focus on the nutrition. Tracking and prepping food is a pain and they won't disagree most times, but it is what helps make that Lifelong change that they hang their hat on. Can't recommend working with them enough. I'm a couple of months is and down 3% body fat but more than that feel better about myself.

Love Lifelong Fitness. My trainer Christina is amazing. Great workout. Everyone there is so nice and makes it fun to be there.

I have been working with Cameron at Lifelong Fitness for a few years, and I will never change gyms again! Whatever your goals may be Lifelong will get you there. I recently finished my first Ironman, I would not have been able to do this without Cameron, my trainer! Cameron and Annette guided me in to much healthier nutrition, where I can workout without feeling sick, and have better energy throughout the day. I use to get stomachaches every night, I no longer have that problem. My trainer is quick to answer any questions. Cameron always will step in and say “this exercises is better” or “do that exercise like this to prevent injury”. Not only will Lifelong help you achieve your goals but you will also make lasting friendships! From the time I walk in till the time I walk out I feel welcome and like a belong there!

I’m so thankful to have found a gym that prioritizes the holistic health of its members above aesthetic goals. Griff is beyond welcoming and makes an effort to greet you every time you walk in. He encourages nutrition changes that are sustainable and contribute to both physical and mental health. My trainer Tahlya spends each week listening to my feedback regarding how the workouts have been feeling and where I’m needing guidance with my nutrition. Every size and shape is represented at this gym. You can walk in knowing you are part of a place with all different kinds of people, working on the same goals and supporting one another along the way.