Lifelong Fitness Personal Training Gym

Lifelong fitness is such a great gym! I've never been very comfortable in a gym setting, but I've always felt right at home at Lifelong. The trainers are super knowledgable and personable and they truly want you to succeed. They've helped me realize that fitness is much more than running your guts out on a treadmill. I've learned how to balance proper exercise with good, healthy food choices and I feel great! If you're ready to get into shape, but don't quite know how to get there, Lifelong is the perfect place for you!

My boyfriend and I have been at lifelong fitness for a while now. The trainers are very professional and knowledgeable. They are very good at explaining things related to workouts and nutrition. They are available to answer any questions throughout the day and are great about responding. The meal plans and constant changing work out routines are awesome. Every week we feel like we're getting a great and challenging workout and not repeating the same thing over and over. Another great benefit is being able to use the gym at any time and any day which has been great for our schedules. We absolutely love this place and are thrilled to continue with their training program.

I just completed a year program here with Marty! She is amazing! I lost 38 Pounds and 12% body fat. I also completed my first Century Bike Ride 100 miles. Marty is so encouraging and helped me keep my goals in focus. I loved working out …

I discovered after trying to exercise and eat right on my own, that I didn’t have the knowledge or the self-motivation to reach, and more importantly, maintain my fitness goals. That’s when I decided to try Lifelong Fitness. I have been a …

I love this gym! From the first day I stepped through the door, I've felt so comfortable working out here. I'm greeted by name every time. I feel like I could ask any trainer a question and they'd be happy to help me. The equipment is in great condition, and there's plenty of room to move around without tripping over equipment or other people. I love that my trainer (Marty) is not only there for me when I'm in the gym, but also throughout the week. I love that you can access the gym 24 hours a day. I love that there's no extra membership charge in addition to the training fees. The fees here are very competitive as well. It's a great value for an hour long session. I feel like I'm truly cared about at this gym, not like I'm just another person. I highly recommend Lifelong Fitness to help you reach your health and fitness goals!

I have always been able to maintain a fair level of fitness due to the activities I enjoy. I was never comfortable in a gym setting. As I've been getting older I find my activity level decreasing, my weight going up and strength and muscle were declining. After reading other reviews of gyms I realized pretty quickly what I didn't want. The reviews for Lifelong were all positive and sounded exactly what I was looking for. I have to say that after six weeks all of my expectations were met and exceeded. Help with nutrition, motivation, accountability and encouragement were all things I needed to get started. I'm 63 years old and in six weeks I went from 235 to 215 and my body fat went from 22 to 18. The most Important part is that I feel better than I have in 20 years. I highly recommend Lifelong fitness for any age or fitness level as a way to get kick started. Marty was great to work with.

I've been working out at Lifelong Fitness for over two years now and I love it! The trainers are all very knowledgeable and friendly. The facility is clean and full of great equipment. The most important part is the commitment the trainers have in their client's success. In the just over two years I have been training at lifelong fitness, I have lost 20+ pounds and packed on the muscle. I am thankful for the knowledge and support I have received from the group at Life Long.

I can't say enough about Lifelong Fitness! I have been a member of Lifelong Fitness for 1 year and look forward to many years to come. The atmosphere is motivating and full of energy. The trainers are well qualified and personable. They really want to see you succeed and will help you reach your personal fitness goals. Griff Nielson, the owner and my trainer, has helped me to fine tune my nutrition and helped me push through my mental and physical plateaus. I love the variety and intensity of the workouts and look forward to my training sessions. If you are looking to make a lifestyle change for better health, this is the place to help you get a jump start.

My favorite thing at Lifelong Fitness is the positive community atmosphere. To be honest, I'd never "worked out" before. Maybe a yoga class or two. Maybe a quick jog around the block. Staring at the the weights and contraptions were more than intimidating when I first started. My wonderful capable trainer got me started on a great program without making me feel out of place. After 5 months I'm down 30 lbs and 6 pant sizes. Now I'm maintaining my newly found lifestyle. I feel great!

I have been training at Lifelong Fitness for over three years. Initially I lost 27 pounds throughout the first year and have been able to maintain my weight to present. Currently I am in the best shape of my life and through the excellent nutritional program I have been able to lower my cholesterol by over 25 points taking it below a high risk level. This is the first overall fitness program that I have participated in that has completely changed my life style on a permanent basis. Griff Neilson is by far the most dedicated, knowledgeable and skilled personal trainer that I have ever known and I would highly recommend his services and company to anyone.