Lifelong Fitness Personal Training Gym

I would 100% recommend this gym!Christina was a wonderful trainer! I loved that she gave me custom workouts so I could get the most out of every workout. She helped me become a healthier version of me. During my training at Lifelong Fitness I gained a new appreciation and outlook about fitness. The people here really want to change your lifestyle rather than giving you a "quick fix" to a healthier life. Griff knew me by name and said hi whenever I was there! How many owners of a buisness know their customers by name? This is a great place!

Lifelong fitness is great. I started working out with them at the end of august 2019 at 305 pounds. My trainers were awesome and helped me along the way with both exercise and nutrition suggestions and it’s now mid February and I’m down to 226 pounds and feel fantastic. Alice is an amazing trainer that consistently changed up my workouts keeping me engaged and pushing to improve. She genuinely made me feel like she cared about me and wanted me to do well. All the trainers I met were kind and encouraging. Griff was awesome he would always come out and say hi and ask how things were going.If you are on the fence about checking this place out absolutely do it! It’s a great place and a low pressure environment that will give you all the tools you need to succeed.

I started working out in a small group training session at Lifelong Fitness 6 weeks ago. It has been an amazing start to my fitness journey as I am already feeling stronger and more energetic. Our trainer, Christina, is dedicated, passionate and understand my fitness goals. She put together a customized training plan that incorporate building strength and power.I also like the un-intimidating and comfortable environment at this gym, working out along side other clients during training session or on my own. The owner, Griff, is friendly and professional and so are the other trainers, greeting clients by name and encouraging clients to do our best. Love it!

I started training at Lifelong Fitness with Christina 3 months ago and have been so excited at the results I have experienced. I needed more than just a good workout, I needed help with nutrition. The program they used to teach about eating healthy for life was perfect for me. I feel stronger, healthier and better about myself. Christina tailored a nutrition plan based on my personal needs, created personalized workouts for the gym and at home, has been super encouraging and helps me push myself to do my best. I love training at their gym. Everyone is friendly and it is not intimidating in any way. I highly recommend their business!

Lifelong Fitness and Annette Johnson training are amazing! We have worked with Annette for over a year and love, love, love it. She is very knowledgeable about both the body and nutrition. Each week she is delightful, encouraging, …

Annette Johnson has been my trainer for several months and I've been pleased with her knowledge and gentle sustained strength building techniques. She challenged me to push myself and guided me through full body exercises and explained the muscle groups it was affecting and the benefits with continued work. Lifelong Fitness was the perfect transition for me following the physical therapy from my recent total knee replacement. I feel stronger than I have in a long time. Thanks Netty!

I loved my experience at Lifelong Fitness. The trainers are so knowledgeable, friendly, and motivating. The environment is friendly, safe, clean, and it was the perfect fit for me as I got back into exercising after being out of the loop for a few years. I would recommend Lifelong Fitness for all of you who are looking for some assistance in all of your health and fitness goals!

Mu husband and I have been going to Lifelong Fitness for just over six months now and have been working with our trainer, Annette (Netty) Johnson. We are both over 50 and we were looking for overall improvements in our health including strength, flexibility, balance and cardio vascular. Netty has created work out plans that have included a variety of exercises to achieve the fitness goals we are aiming towards. We have noticed a significant amount of improvement during the ski season as well as in our overall health. Netty's approach to physical fitness has been just what we needed and we recommend this gym as well as our trainer.

My son and I had a wonderful experience meeting Griff and training with Garrett and Jordan! We enjoyed the un-intimidating environment with fellow clients with similar goals to improve our health without feeling out of place in a body-building gym while we worked to improve our health and fitness. We had great support and excellent training from our trainers. They helped me get from my middle-age dad weight of 240 to my college football weight of 190. It’s been a long time since I have been there and the Lifelong Fitness staff helped me get there.

I was new to the gym scene when I first walked through the doors of Lifelong Fitness. I have learned so much about nutrition and fitness during my short time here and have always felt comfortable. Christina is patient and attentive and has tailored all of my workouts to my specific fitness needs. The equipment is maintained well and the atmosphere is always positive. I definitely recommend Lifelong Fitness to all!