Lifelong Fitness Personal Training Gym

As I’ve spoken with the owner, I am incredibly impressed at how he runs his business and treats those potential clients of his. I can tell he has a genuine interest in my life, goals, and wants to give back to the community.I highly recommend coming here if you are serious about your health goals and want a true coach/friend along the way.

I have had the best experience with Lifelong! This is the only place I will ever go for a personal trainer! I am way more confident in going to the gym, and am excited to continue my fitness journey. Christina is amazing. 10/10 recommend

I love this place! I love that they get me into a mindset of permanency. Ideals that I can take with me and apply for a lifetime. They have all the tools for me from nutrition to tailored work outs, and many more tools to succeed long term. Skip the ads for “do this for six weeks and lose x amount” come to lifelong and be permanently successful. Christina has been wonderful to work with and Griff is a problem solver for any challenge.

If you’re looking for somewhere to begin your health and wellness journey, look no further! I’ve been working with Nick for the last 9mos, and I couldn’t be more impressed with my results, for the work that I have put in( 2-3x a week, mostly 2x).A little bit about me, I’m 31yrs old. For a living I work construction, I’m constantly on my feet and moving/lifting steel and other heavy raw materials by hand, as well as lots of hand digging several feet into the ground with out assistance from machinery. When I started with nick, I thought I was in decent shape, weighing in at about 211lbs, turns out I wasn’t..However, with Nicks extensive knowledge, we not only designed a workout regimen that increased my endurance/stamina both in the gym and on the worksite, we’ve been able to creat a clear pathway to the body I’ve always wanted. In doing so I have rediscovered a feeling of youthfulness that I thought was long gone. I’m now able to be active in ways that allow me to pursue both my physical and life goals with confidence. Having lost 30+ lbs, the benefits to my mental and physical health, are not only noticeable to me, but to my family, friends, coworkers and even total strangers that I receive compliments from.Overall, I’m extremely pleased with my experience and results thus far. The name and atmosphere really speak for themself. If you’re looking to make and achieve serious Lifelong Fitness goals, Nick will get you there!We’ll see you in there, I’ll be the one laying on the floor in a literal puddle of sweat .. let’s get it 👊🏻💪🏻

Lifelong Fitness is undoubtedly the best choice in Kaysville and really all of Davis County for any personal training needs. The trainers are all top-notch and fully capable and qualified to help anyone, and the gym itself and equipment are so nice and well-maintained. Personal training and life long fitness is perhaps the best investment anyone will ever make, so why not do it with the best trainers and help and guidance that your money can pay for?!

I am very happy with the progress I have made after joining this gym. I have learned more about fitness than I was expecting. Nick, my trainer, is very knowledgeable and easy to work with. He has coached me through breaking old habits and establishing new ones. I highly recommend checking out this gym and what they have to offer.

Lifelong Fitness was much more than what I had expected when I first started out. Because of my trainers Sara and Chelsea as well as the owner Griff, I've felt much more confident in a gym than I ever have before. I can really tell that they want to help others feel there best and feel comfortable when training here.

I have no complaints about this place - the gym itself is clean and has an incredible, no pressure atmosphere. Everyone is so friendly, trainers and other clients alike - My trainer Christina is fantastic, she makes going to the gym seem less like a chore and more like a fun hangout. She helps me in holding myself accountable for my goals and aspirations. I cannot recommend her as a trainer enough!

I love the concept of this place. They have experts that will help address fitness and nutrition goals that are personalized for you, and you can access the gym anytime that is convenient for you as often as you like. It is a great combination of support and personal accountability. I have been working with Nick for the last 10 weeks, but the owner Griff has never failed to say hello while he is doing his own workouts. It is quite inspiring. I wish them continued success. This is how positive change is made.

I give (trainer) Nick 5 stars. Rarely have I met a trainer with so much knowledge about the body. Tell him what your goals are and he will tailor the methodology of your sessions to reach those goals. Exceptional experience working with him!