Coastal Strength & Fitness

I joined Coastal after hearing great things from a couple of friends. I found a fantastic gym that offers consistent daily workouts tailored to all levels of fitness. The coaches are great at giving feedback during the workouts to ensure you are getting the maximum benefit. They all seem to truly care about your success. I look forward to many more workouts at Coastal!!

I love this gym! Coastal is not like any other gym experience. The staff are incredibly knowledgeable, supportive and encouraging. I love how they are all dedicated to your success and help you in anyway they can to help you achieve your goals. I also love how the workouts are planned out for you so you get the most out of your time there. It takes out the guess work. The workouts are challenging, fun and can be adjusted to any fitness level.

If you have been struggling with seeing the change that you want to see in the gym, this is the place. The staff is extremely friendly, the atmosphere is fun, and the people that come here will hold you accountable. The classes are structured for any level and there are trainers to help you through any techniques that need some extra attention or just a "well done".Within the first month of being here I lost a pant size with no major changes in what I was eating other than paying more attention to when I was eating.If you want to say "I went to the gym today" and pay $10 a month for a gym, join a planet fitness. If you are looking for a place where you will see and feel the difference, join Coastal. You'll have a full community of people behind you and to support you to achieve your goals.

If you are looking for a place to come in and suffer alone on a treadmill this is NOT the place for you. If you are looking for a gym that is alive with activity and motivation; where people want you to succeed and will be there with you the whole time, then this is the place for YOU!I discovered Coastal about a year ago after getting sick of my old suffer alone type of gym and I have never looked back. The community is fantastic and diverse. The Coaches are knowledgeable, caring, funny, and Motivating! You will not only be working on your strength and endurance, but creating a healthier lifestyle of exercise and nutrition.I can say with confidence that joining the Coastal family was the best decision of 2017 for me and I have confidence that it will be for 2018.

I came to Coastal Strength and Fitness with many reasons of why this might not work for me. Bad knees, injured shoulder, overweight,and a couch potato. Knowing I had to do something, I decided to give it a try. This experience has been such an eye opener! I feel like I have 3 personal trainers who genuinely care about my progress, concerns and health. The other clients in the class are so welcoming and encouraging. A month ago I groaned just putting on my socks. I am moving so much better now and actually enjoy going to the gym. So glad I found this supportive, knowledgeable gym.

I joined Coastal a little over 3 months ago, after my old workout regimen got a little stale. I wanted to feel more challenged, and heard really good reviews about this gym. I've loved it so far--the trainers Gary, Ben & Will are great! They're knowledgeable about not only the exercise component but also the nutrition aspect. I love that they don't try to hawk gimmicky extreme diets or push for unsustainable short-term results.I also like that the gym is inclusive of all fitness levels & abilities--it's definitely an environment geared towards competing against yourself & continually setting new goals/objectives. It's also really encouraging to see results week-to-week. Since starting last November, I can now do unassisted handstands, lift 1.5 times my body weight, and am working towards getting my first unassisted pull-up. Whether you're a beginner, expert, or somewhere in between, the trainers will work with you to set & achieve your fitness goals.

Best gym ever! I joined coastal 7 months ago, I was never a gym person (hated going; I felt like everyone was watching me). From day 1 I have felt like coastal is home, there is such a friendly/family atmosphere. Everyone is so encouraging and supportive. The coaches are awesome and very helpful. I would recommend coastal to anyone. Coastal has helped me become the healthiest and happiest I have ever been.

This is the best gym I have ever belonged to. This is not just any gym - this is where I feel at "home" and the members are like family. I can always count on encouraging words and support whether I am feeling strong on any given day. The trainers have worked with me side by side - step by step - to help me reach my goals - giving a high five when I master a skill or take on something that scares me. I have never felt stronger or more fit in my life!

I am NOT a morning person and this gym keeps me motivated to get up early and workout! I love the fact that I can roll out of bed for the 6:30am class and my workout is laid out in front of me, no thinking on my part involved. Every morning is different and I love the energy these workouts give me for the rest of the day. I have only been attending for about 3 weeks and I can already tell a difference in my strength and stamina, I can't wait to see my future results!

I've never been successful at a gym or in a workout routine and avoided pushing myself due to fear with my Multiple Sclerosis... until now! The support and encouragement at Coastal comes from amazing staff AND from the awesome members. In two months, I have not only shed pounds and inches but have also shed some fears, self-doubt, and bad habits... Coastal has helped me with my whole being, not just my weight!