Located at 311 Bell King Rd, Newport News, VA, Coastal Strength & Fitness offers a unique community-driven workout experience. The gym focuses on building strength, confidence, and achieving visible results through structured programs and knowledgeable coaches. Members appreciate the rotation of strength training exercises every six weeks, and the consistent support provided by the staff. The gym is not just about physical fitness; it also offers nutrition advice and individualized support, creating a holistic approach to health.

With flexible class schedules, Coastal Strength & Fitness ensures that even the busiest members can fit a workout into their day. The environment is welcoming and non-competitive, making it an ideal place for people of all fitness levels. Coaches provide personalized attention and modifications as needed, ensuring everyone can safely perform the exercises. The sense of community and support from both coaches and fellow members is a significant highlight, making it more than just a gym but a place where lasting friendships and a healthier lifestyle are cultivated.

Pros:

  • Supportive and knowledgeable coaches
  • Personalized exercise modifications
  • Holistic approach to health, including nutrition advice
  • Strong sense of community
  • Flexible class schedules
  • Non-competitive and welcoming environment
  • Quick, efficient workouts (under 50 minutes)
  • Clean and well-maintained facility
  • Accountability and encouragement from both coaches and members
  • Visible results and progress for members

Cons:

  • Limited operating hours
  • Closed on Sundays
  • Not ideal for those who prefer unstructured workouts

Location / Contact

Rating Stats

5.0

out of 5.0

1 reviews
5.0
110 reviews
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2.0
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1.0

Reviews (111)

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I've tried many different gyms and fitness programs and have not been successful unitl I discovered COASTAL! I don't feel inadequate or lost working out and every day that I train there, I feel myself getting stronger, both mentally and physically. The trainers are amazing, professional, motivational, caring and extremely knowledgeable. The atmosphere at Coastal is awesome and welcoming. Since joining Coastal, I've lost pounds and inches, but I've gained friendships, knowledge and self motivation to keep striving for my end result and never giving up. Hands down, Coastal is the best gym around! I love my Coastal Family and can not imagine ever going anywhere else to train. Thank you Gary, Will and my coastal family from the bottom of my heart for making me happier, healthier and stronger!!

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 111 reviews.

The address is: 311 Bell King Rd, Newport News, VA 23606, United States .

The contact number is +1 757-369-3807

This service is listed under Gym .

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